Staale Andreassen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/16/18 |
4,257m |
30:00.0 |
3:31.4 |
RowErg |
Hwt |
View workout
|
06/09/18 |
6,297m |
30:00.0 |
2:22.9 |
RowErg |
Lwt |
View workout
|
06/04/18 |
4,166m |
30:00.0 |
3:36.0 |
RowErg |
Hwt |
View workout
|
06/01/18 |
5,021m |
23:39.3 |
2:21.3 |
RowErg |
Lwt |
View workout
|
05/30/18 |
5,000m |
22:13.9 |
2:13.3 |
RowErg |
Lwt |
View workout
|
05/29/18 |
4,304m |
30:00.0 |
3:29.1 |
RowErg |
Hwt |
View workout
|
05/27/18 |
6,473m |
30:00.0 |
2:19.0 |
RowErg |
Lwt |
View workout
|
05/26/18 |
4,300m |
30:00.0 |
3:29.3 |
RowErg |
Hwt |
View workout
|
05/23/18 |
5,000m |
22:28.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
05/20/18 |
4,424m |
30:00.0 |
3:23.4 |
RowErg |
Hwt |
View workout
|
05/17/18 |
4,328m |
30:00.0 |
3:27.9 |
RowErg |
Hwt |
View workout
|
05/12/18 |
6,311m |
30:00.0 |
2:22.6 |
RowErg |
Lwt |
View workout
|
05/05/18 |
5,000m |
22:46.6 |
2:16.6 |
RowErg |
Lwt |
View workout
|
04/15/18 |
5,000m |
22:30.8 |
2:15.0 |
RowErg |
Lwt |
View workout
|
04/12/18 |
4,252m |
30:00.0 |
3:31.6 |
RowErg |
Hwt |
View workout
|
04/05/18 |
4,293m |
30:00.0 |
3:29.6 |
RowErg |
Hwt |
View workout
|
04/02/18 |
4,860m |
30:00.0 |
3:05.1 |
RowErg |
Hwt |
View workout
|
04/01/18 |
3,233m |
15:06.4 |
2:20.1 |
RowErg |
Lwt |
View workout
|
03/26/18 |
4,311m |
30:00.0 |
3:28.7 |
RowErg |
Hwt |
View workout
|
03/25/18 |
6,095m |
30:00.0 |
2:27.6 |
RowErg |
Lwt |
View workout
|