Staale Andreassen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/18 |
5,012m |
25:49.4 |
2:34.5 |
RowErg |
Lwt |
View workout
|
10/07/18 |
3,331m |
16:24.1 |
2:27.7 |
RowErg |
Lwt |
View workout
|
09/24/18 |
4,864m |
30:00.0 |
3:05.0 |
RowErg |
Hwt |
View workout
|
09/23/18 |
5,373m |
25:26.3 |
2:22.0 |
RowErg |
Lwt |
View workout
|
09/18/18 |
5,000m |
22:53.5 |
2:17.3 |
RowErg |
Lwt |
View workout
|
09/13/18 |
5,000m |
20:57.5 |
2:05.7 |
RowErg |
Lwt |
View workout
|
09/13/18 |
203m |
1:01.8 |
2:32.2 |
RowErg |
Lwt |
View workout
|
09/10/18 |
6,839m |
30:00.0 |
2:11.5 |
RowErg |
Lwt |
View workout
|
09/09/18 |
417m |
2:08.2 |
2:33.7 |
RowErg |
Lwt |
View workout
|
09/07/18 |
6,717m |
30:00.0 |
2:13.9 |
RowErg |
Lwt |
View workout
|
09/02/18 |
6,658m |
30:06.2 |
2:15.6 |
RowErg |
Lwt |
View workout
|
08/30/18 |
4,490m |
30:00.0 |
3:20.4 |
RowErg |
Hwt |
View workout
|
08/29/18 |
6,682m |
30:00.0 |
2:14.6 |
RowErg |
Lwt |
View workout
|
08/28/18 |
4,610m |
30:00.0 |
3:15.2 |
RowErg |
Hwt |
View workout
|
08/26/18 |
4,608m |
30:00.0 |
3:15.3 |
RowErg |
Hwt |
View workout
|
08/26/18 |
6,647m |
30:00.0 |
2:15.3 |
RowErg |
Lwt |
View workout
|
08/24/18 |
5,000m |
22:07.5 |
2:12.7 |
RowErg |
Lwt |
View workout
|
08/21/18 |
4,518m |
30:00.0 |
3:19.2 |
RowErg |
Hwt |
View workout
|
08/16/18 |
4,684m |
30:00.0 |
3:12.1 |
RowErg |
Hwt |
View workout
|
08/13/18 |
4,805m |
30:00.0 |
3:07.3 |
RowErg |
Hwt |
View workout
|