Staale Andreassen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/19/19 |
6,638m |
30:00.0 |
2:15.5 |
RowErg |
Lwt |
View workout
|
01/11/19 |
6,274m |
30:00.0 |
2:23.4 |
RowErg |
Lwt |
View workout
|
01/06/19 |
6,331m |
30:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
01/06/19 |
6,331m |
30:00.0 |
2:22.1 |
RowErg |
Lwt |
View workout
|
12/16/18 |
4,809m |
30:00.0 |
3:07.1 |
RowErg |
Hwt |
View workout
|
12/15/18 |
5,020m |
23:21.3 |
2:19.5 |
RowErg |
Lwt |
View workout
|
11/26/18 |
5,000m |
22:18.7 |
2:13.8 |
RowErg |
Lwt |
View workout
|
11/25/18 |
4,832m |
30:00.0 |
3:06.2 |
RowErg |
Hwt |
View workout
|
11/18/18 |
6,752m |
30:00.0 |
2:13.2 |
RowErg |
Lwt |
View workout
|
11/11/18 |
6,629m |
30:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
11/11/18 |
6,629m |
30:00.0 |
2:15.7 |
RowErg |
Lwt |
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|
11/03/18 |
4,478m |
20:15.1 |
2:15.6 |
RowErg |
Lwt |
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|
10/31/18 |
6,770m |
30:00.0 |
2:12.9 |
RowErg |
Lwt |
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|
10/28/18 |
4,914m |
30:00.0 |
3:03.1 |
RowErg |
Hwt |
View workout
|
10/25/18 |
843m |
4:09.5 |
2:27.9 |
RowErg |
Lwt |
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|
10/23/18 |
4,016m |
18:24.8 |
2:17.5 |
RowErg |
Lwt |
View workout
|
10/21/18 |
6,551m |
30:00.0 |
2:17.3 |
RowErg |
Lwt |
View workout
|
10/20/18 |
4,676m |
30:00.0 |
3:12.4 |
RowErg |
Hwt |
View workout
|
10/18/18 |
6,605m |
30:00.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
10/13/18 |
4,711m |
30:00.0 |
3:11.0 |
RowErg |
Hwt |
View workout
|