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Apr 18 Checking in at Concept2 for Earth Day 2024
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Log

Date Distance Time Pace Comments Action
03/06/24 6,000m 32:20.0 2:41.6 View workout
03/04/24 5,750m 30:41.3 2:40.1 View workout
03/02/24 1,600m 8:49.4 2:45.4 View workout
03/02/24 3,700m 20:19.4 2:44.7 View workout
03/02/24 756m 4:37.1 3:03.2 View workout
03/01/24 3,000m 16:38.7 2:46.4 View workout
02/28/24 5,750m 31:16.4 2:43.1 View workout
02/27/24 2,100m 12:00.0 2:51.4

JR 150 (50 40 30 20 10)

 View workout
02/26/24 3,000m 16:36.4 2:46.0 View workout
02/24/24 6,000m 32:04.7 2:40.3 View workout
02/23/24 3,000m 16:16.9 2:42.8 View workout
02/21/24 3,750m 20:52.0 2:46.9 View workout
02/20/24 1,862m 11:00.0 2:57.2

JR 150 (30x5)

 View workout
02/19/24 2,500m 13:58.2 2:47.6 View workout
01/31/24 1,663m 9:00.0 2:42.3

JR 50/40/30/20/10 50/40/30/20/10

 View workout
01/31/24 524m 3:00.0 2:51.7 View workout
01/30/24 500m 3:42.6 3:42.6 View workout
01/30/24 5,163m 31:00.0 3:00.1 View workout
01/29/24 5,750m 30:31.0 2:39.2 View workout
01/27/24 2,000m 10:28.6 2:37.1 View workout