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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

todd waight

Log

Date Distance Time Pace Comments Action
08/28/24 1,600m 8:46.6 2:44.5 View workout
08/26/24 535m 3:00.0 2:48.2 View workout
08/26/24 5,250m 28:43.9 2:44.1 View workout
08/24/24 500m 3:44.5 3:44.5 View workout
08/24/24 1,500m 8:07.9 2:42.6 View workout
08/24/24 1,848m 10:00.0 2:42.3 View workout
08/21/24 166m 1:00.0 3:00.7 View workout
08/21/24 162m 1:00.0 3:05.1 View workout
08/21/24 6,500m 35:31.6 2:43.9 View workout
08/19/24 3,500m 19:12.1 2:44.5 View workout
08/17/24 500m 3:44.2 3:44.2 View workout
08/17/24 2,000m 11:32.0 2:53.0 View workout
08/16/24 689m 4:00.0 2:54.1 View workout
08/16/24 2,897m 16:00.0 2:45.6 View workout
08/12/24 1,000m 6:03.4 3:01.7 View workout
08/12/24 6,000m 32:57.5 2:44.7 View workout
08/10/24 500m 3:52.8 3:52.8

Warm down

 View workout
08/10/24 2,000m 11:00.6 2:45.1

Rode 5.2

 View workout
08/09/24 3,500m 19:43.9 2:49.1 View workout
08/07/24 1,500m 9:17.7 3:05.9

Warm down

 View workout