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May 17 Five 30 Minute Erg Workouts

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Log

Date Workout Score Ave Comments Action
07/12/25 v3200m/5:14r...2 3,700m 2:52.1 View workout
07/11/25 v500m/5:12r...7 3,500m 2:49.7 View workout
07/09/25 500m 3:39.1 3:39.1 View workout
07/09/25 1600m 8:29.3 2:39.1 View workout
07/07/25 1:00 144m 3:28.3 View workout
07/07/25 1:00 198m 2:31.5 View workout
07/07/25 1:07 156m 3:36.9 View workout
07/07/25 v2000m/5:13r...5 5,250m 2:49.2 View workout
07/05/25 3200m 19:23.2 3:01.7 View workout
07/03/25 v100m/1:11r...5 500m 2:58.3 View workout
07/03/25 v2000m/3:00r...3 3,500m 2:53.1 View workout
07/01/25 v500m/5:12r...7 3,500m 2:52.4 View workout
06/25/25 v3200m/3:00r...5 6,200m 2:51.3 View workout
06/23/25 v250m/5:33r...3 750m 2:51.0 View workout
06/23/25 v2000m/5:13r...5 5,250m 2:48.9 View workout
06/21/25 v1500m/3:07r...2 1,600m 2:48.5 View workout
06/20/25 v500m/5:13r...7 3,500m 2:47.4 View workout
06/18/25 2100m 12:15.8 2:55.1 View workout
06/16/25 v1500m/5:16r...6 5,664m 2:49.7 View workout
06/14/25 1:00 117m 4:16.4 View workout
06/14/25 3200m 18:24.0 2:52.5 View workout
06/13/25 v500m/5:12r...7 3,500m 2:47.6 View workout
06/11/25 1500m 8:59.1 2:59.7 View workout
06/11/25 v1:00/1:00r...7 3,037m 2:52.8 View workout
06/09/25 v100m/5:15r...3 300m 3:01.8 View workout