Jose Paez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/20 |
5,000m |
25:07.9 |
2:30.7 |
RowErg |
Lwt |
View workout
|
07/18/20 |
5,000m |
25:04.0 |
2:30.4 |
RowErg |
Lwt |
View workout
|
07/08/20 |
2,000m |
10:02.0 |
2:30.5 |
SkiErg |
|
View workout
|
07/08/20 |
5,000m |
13:03.8 |
2:36.7 |
BikeErg |
|
View workout
|
07/08/20 |
2,000m |
9:27.6 |
2:21.9 |
RowErg |
Lwt |
View workout
|
07/05/20 |
5,000m |
25:11.4 |
2:31.1 |
RowErg |
Lwt |
View workout
|
06/26/20 |
5,000m |
12:41.1 |
2:32.2 |
BikeErg |
|
View workout
|
06/09/20 |
2,000m |
9:43.0 |
2:25.7 |
RowErg |
Lwt |
View workout
|
06/09/20 |
2,000m |
9:40.6 |
2:25.1 |
SkiErg |
|
View workout
|
06/09/20 |
5,000m |
13:01.4 |
2:36.2 |
BikeErg |
|
View workout
|
05/26/20 |
5,000m |
12:53.1 |
2:34.6 |
BikeErg |
|
View workout
|
05/26/20 |
5,000m |
24:49.9 |
2:28.9 |
RowErg |
Lwt |
View workout
|
05/25/20 |
2,000m |
9:43.8 |
2:25.9 |
SkiErg |
|
View workout
|
05/25/20 |
5,000m |
13:05.3 |
2:37.0 |
BikeErg |
|
View workout
|
05/25/20 |
5,000m |
24:32.4 |
2:27.2 |
RowErg |
Lwt |
View workout
|
05/14/20 |
50,000m |
2:15:15.0 |
2:42.3 |
BikeErg |
|
View workout
|
05/08/20 |
10,000m |
24:53.3 |
2:29.3 |
BikeErg |
|
View workout
|
05/06/20 |
5,000m |
17:13.4 |
3:26.6 |
BikeErg |
|
View workout
|
05/05/20 |
2,000m |
9:59.6 |
2:29.9 |
SkiErg |
|
View workout
|
05/05/20 |
5,000m |
13:16.0 |
2:39.2 |
BikeErg |
|
View workout
|