Jose Paez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/05/20 |
5,000m |
23:55.5 |
2:23.5 |
RowErg |
Lwt |
View workout
|
05/04/20 |
2,000m |
9:49.3 |
2:27.3 |
SkiErg |
|
View workout
|
05/04/20 |
5,000m |
12:43.7 |
2:32.7 |
BikeErg |
|
View workout
|
04/22/20 |
5,000m |
13:27.9 |
2:41.5 |
BikeErg |
|
View workout
|
04/22/20 |
5,000m |
24:30.0 |
2:27.0 |
RowErg |
Lwt |
View workout
|
04/20/20 |
5,000m |
12:19.0 |
2:27.8 |
BikeErg |
|
View workout
|
04/05/20 |
2,000m |
9:27.0 |
2:21.7 |
RowErg |
Lwt |
View workout
|
04/05/20 |
2,000m |
9:16.0 |
2:19.0 |
SkiErg |
|
View workout
|
04/05/20 |
5,000m |
13:00.0 |
2:36.0 |
BikeErg |
|
View workout
|
04/03/20 |
2,000m |
9:38.0 |
2:24.5 |
SkiErg |
|
View workout
|
04/03/20 |
5,000m |
12:58.7 |
2:35.7 |
BikeErg |
|
View workout
|
04/03/20 |
5,000m |
24:15.9 |
2:25.5 |
RowErg |
Lwt |
View workout
|
03/31/20 |
2,000m |
9:38.6 |
2:24.6 |
RowErg |
Lwt |
View workout
|
03/31/20 |
2,000m |
9:28.6 |
2:22.1 |
SkiErg |
|
View workout
|
03/31/20 |
5,000m |
12:21.7 |
2:28.3 |
BikeErg |
|
View workout
|
03/30/20 |
2,000m |
9:40.3 |
2:25.0 |
RowErg |
Lwt |
View workout
|
03/30/20 |
2,000m |
9:25.2 |
2:21.3 |
SkiErg |
|
View workout
|
03/30/20 |
5,000m |
12:14.9 |
2:26.9 |
BikeErg |
|
View workout
|
03/21/20 |
2,000m |
9:46.2 |
2:26.5 |
RowErg |
Lwt |
View workout
|
03/21/20 |
2,000m |
9:22.4 |
2:20.6 |
SkiErg |
|
View workout
|