Jay Clarke
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
10/29/20 | 1,705m | 8:01.5 | 2:21.2 | Slides | View workout | |
10/28/20 | 100m | 0:17.7 | 1:28.5 | RowErg | View workout | |
10/28/20 | 100m | 0:17.8 | 1:29.0 | RowErg | View workout | |
10/28/20 | 64m | 0:23.5 | 3:03.5 | Slides | View workout | |
10/28/20 | 193m | 1:05.8 | 2:50.4 | Slides | View workout | |
10/28/20 | 9,480m | 40:00.0 | 2:06.5 | Slides | View workout | |
10/28/20 | 826m | 3:56.5 | 2:23.1 | Slides | View workout | |
10/22/20 | 900m | 4:48.9 | 2:40.5 | Slides | View workout | |
10/22/20 | 362m | 1:08.0 | 1:33.9 | Slides | View workout | |
10/22/20 | 2,749m | 13:09.4 | 2:23.5 | Slides | View workout | |
10/21/20 | 995m | 5:32.3 | 2:46.9 | Slides | View workout | |
10/21/20 | 7,740m | 32:00.0 | 2:04.0 | Slides | View workout | |
10/21/20 | 1,334m | 6:14.3 | 2:20.2 | Slides | View workout | |
10/14/20 | 442m | 2:07.6 | 2:24.3 | Slides | View workout | |
10/14/20 | 250m | 0:44.6 | 1:29.2 | Slides | View workout | |
10/14/20 | 250m | 1:32.8 | 3:05.6 | Slides | View workout | |
10/14/20 | 2,701m | 12:26.4 | 2:18.1 | Slides | View workout | |
10/12/20 | 238m | 1:25.7 | 3:00.0 | Slides | View workout | |
10/12/20 | 10,498m | 45:00.0 | 2:08.5 | Slides | View workout | |
10/07/20 | 277m | 1:28.3 | 2:39.3 | Slides | View workout |