Concept2 Logbook | Log for Jay Clarke

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Tour de SkiErg	February 1–28
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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Jay Clarke

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/27/25	3x15:00/3:00r	8,562m	2:28.8	RowErg	Long - 3 x 15 min with rate increase / 3 min easy - C2 Row WOD app.erg.zone/w…	View workout
10/19/25	7x3:00/0:45r	4,318m	2:25.9	RowErg	Steady State app.erg.zone	View workout
10/17/25	12x3:00/0:45r	7,379m	2:26.3	RowErg	Steady State app.erg.zone	View workout
10/16/25	7x3:00/0:45r	3,680m	2:51.1	RowErg	Steady State app.erg.zone	View workout
10/10/25	6x3:00/0:45r	3,523m	2:33.2	RowErg	Steady State app.erg.zone	View workout
10/08/25	6x3:00/0:45r	2,801m	2:44.0	RowErg	Steady State app.erg.zone	View workout
10/07/25	3:00	646m	2:19.3	RowErg	Steady State app.erg.zone	View workout
10/06/25	2x3:00/0:45r	915m	2:28.1	RowErg	Steady State app.erg.zone	View workout
10/06/25	12x3:00/0:45r	7,644m	2:21.2	RowErg	Steady State app.erg.zone	View workout
08/11/25	5x3:00/0:45r	2,752m	2:14.4	RowErg	Steady State app.erg.zone	View workout
07/21/25	20:15	4,136m	2:26.8	RowErg	20 min steady app.erg.zone	View workout
06/30/25	30:00	6,672m	2:14.8	RowErg		View workout
06/30/25	v1000m/r...6	1,647m	2:12.1	RowErg		View workout
06/29/25	1x3:00/0:45r	487m	3:04.8	Slides		View workout
06/18/25	v10:00/3:00r...3	4,880m	2:10.2	RowErg		View workout
06/18/25	v1000m/r...6	1,643m	2:11.9	RowErg		View workout
06/16/25	v6:00/r...4	4,638m	2:14.5	RowErg		View workout
06/16/25	v1000m/r...6	1,649m	2:08.5	RowErg		View workout
06/13/25	v5:00/r...4	4,678m	2:08.2	RowErg		View workout
06/13/25	v1000m/r...6	1,645m	2:09.0	RowErg		View workout
06/11/25	1000m	5:36.7	2:48.3	RowErg		View workout
06/11/25	v2:00/r...12	4,162m	2:04.3	RowErg		View workout
06/11/25	v1000m/r...6	1,641m	2:13.8	RowErg		View workout
06/09/25	2x12:00/3:00r	5,279m	2:16.3	RowErg		View workout
06/09/25	v1000m/r...6	1,644m	2:11.1	RowErg		View workout