Concept2 Logbook | Log for Jay Clarke

Sign Up

Jay Clarke

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/08/24	v1:23/r...1	294m	2:21.1	RowErg	Steady app.erg.zone	View workout
11/08/24	v2:00/0:07r...5	2,059m	2:25.7	RowErg	Steady app.erg.zone	View workout
11/06/24	v0:15/2:52r...3	240m	1:33.7	RowErg	8seconds Hard sprint app.erg.zone	View workout
11/06/24	0:15	79m	1:34.9	RowErg	8seconds Hard sprint app.erg.zone	View workout
11/06/24	10x3:00/0:45r	6,791m	2:12.5	RowErg	STEADY STATE #1 - Live2Row IRC app.erg.zone/w/ASNIoVgaQtKPJAniuegaaA	View workout
11/04/24	v4:00/r...16	8,568m	2:20.0	RowErg	STEADY STATE #2 - Live2Row IRC app.erg.zone/w/8nPfiyyNSYK7oQ8QxBLMCg	View workout
10/30/24	1892m	12:55.5	3:24.9	RowErg	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
10/25/24	10000m	50:04.0	2:30.2	RowErg	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
10/23/24	v1:00/1:00r...12	3,108m	1:55.8	RowErg	POWER #1 - Live2Row IRC app.erg.zone/w/k3kgAMnKRG-ZIVHEggl_qw	View workout
10/21/24	v4:00/r...9	4,454m	2:26.8	RowErg	STEADY STATE #2 - Live2Row IRC app.erg.zone/w/8nPfiyyNSYK7oQ8QxBLMCg	View workout
10/19/24	v4:00/r...4	2,330m	2:08.7	RowErg	STEADY STATE #2 - Live2Row IRC app.erg.zone/w/8nPfiyyNSYK7oQ8QxBLMCg	View workout
10/15/24	v2:00/0:29r...5	2,297m	2:10.6	RowErg	Steady app.erg.zone	View workout
10/15/24	v2:00/0:28r...5	2,239m	2:13.9	RowErg	Steady app.erg.zone	View workout
10/08/24	v2000m/3:00r...5	5,785m	2:17.2	RowErg	STEADY STATE #8 (with Power 500 M) - Live2Row IRC app.erg.zone/w/24jISLDTRMal…	View workout
10/03/24	v3:00/r...14	6,492m	2:18.6	RowErg	STEADY STATE #6 - Live2Row IRC app.erg.zone/w/37T6l1ihRm-lksDlaZckew	View workout
09/23/24	v500m/3:00r...7	3,500m	2:02.1	RowErg	POWER #5 - Live2Row IRC app.erg.zone/w/r0CwhyHRQ7u5BePqwUIZNQ	View workout
09/19/24	4x6:00/2:00r	4,241m	2:12.5	RowErg	STEADY STATE #7 - Live2Row IRC app.erg.zone/w/MgHDWUj7S5-rp4zqiQdNNA	View workout
09/17/24	v4:00/r...14	7,287m	2:25.6	RowErg	STEADY STATE #4 - Live2Row IRC app.erg.zone/w/SCrfsa9LTBeZNfj0Ysxxaw	View workout
09/16/24	v4:00/r...9	3,613m	2:46.1	RowErg	STEADY STATE #2 - Live2Row IRC app.erg.zone/w/8nPfiyyNSYK7oQ8QxBLMCg	View workout
09/13/24	8x3:00/0:45r	5,439m	2:12.3	RowErg	STEADY STATE #1 - Live2Row IRC app.erg.zone/w/ASNIoVgaQtKPJAniuegaaA	View workout
09/12/24	v1:00/1:01r...21	4,502m	1:54.3	RowErg	POWER #2 - Live2Row IRC app.erg.zone/w/HQous8E6QXuvt9DVsWQTsQ	View workout
09/11/24	10x3:00/0:45r	6,786m	2:12.6	RowErg	STEADY STATE #1 - Live2Row IRC app.erg.zone/w/ASNIoVgaQtKPJAniuegaaA	View workout
09/09/24	v2:00/r...22	7,056m	2:16.0	RowErg	STEADY STATE #5 (with bursts @ 2K pace) - Live2Row IRC app.erg.zone/w/ShEG09k…	View workout
09/07/24	v0:20/1:01r...24	2,189m	1:49.6	RowErg	POWER #7 - Live2Row IRC app.erg.zone/w/ZYIwTFZBST2iCX4JNEZtJw	View workout
09/04/24	10x3:00/0:45r	6,134m	2:15.0	RowErg	STEADY STATE #1 - Live2Row IRC app.erg.zone/w/ASNIoVgaQtKPJAniuegaaA	View workout

«
1
2
...
4
5
6
7
8
9
10
...
65
66
»