Jay Clarke
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
08/07/20 | 238m | 1:37.2 | 3:24.2 | Slides | View workout | |
08/07/20 | 8,361m | 36:00.0 | 2:09.1 | Slides | View workout | |
08/04/20 | 264m | 1:36.8 | 3:03.3 | Slides | View workout | |
08/04/20 | 8,796m | 39:00.0 | 2:13.0 | Slides | View workout | |
08/03/20 | 8,147m | 36:00.0 | 2:12.5 | Slides | View workout | |
08/03/20 | 603m | 2:58.6 | 2:28.0 | Slides | View workout | |
07/29/20 | 456m | 3:23.4 | 3:43.0 | Slides | View workout | |
07/29/20 | 7,679m | 32:00.0 | 2:05.0 | Slides | View workout | |
07/29/20 | 952m | 5:15.5 | 2:45.7 | Slides | View workout | |
07/27/20 | 7,570m | 32:00.0 | 2:06.8 | Slides | View workout | |
07/27/20 | 950m | 4:17.7 | 2:15.6 | Slides | View workout | |
07/21/20 | 403m | 2:16.3 | 2:49.1 | Slides | View workout | |
07/21/20 | 10,438m | 45:00.0 | 2:09.3 | Slides | View workout | |
07/20/20 | 147m | 1:02.2 | 3:31.5 | Slides | View workout | |
07/20/20 | 289m | 2:00.8 | 3:28.9 | Slides | View workout | |
07/20/20 | 8,445m | 36:00.0 | 2:07.8 | Slides | View workout | |
07/20/20 | 1,009m | 4:38.6 | 2:18.0 | Slides | View workout | |
07/13/20 | 646m | 3:43.2 | 2:52.7 | Slides | View workout | |
07/13/20 | 10,709m | 45:00.0 | 2:06.0 | Slides | View workout | |
07/10/20 | 909m | 5:23.9 | 2:58.1 | Slides | View workout |