Jay Clarke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/23/20 |
519m |
3:18.2 |
3:10.9 |
Slides |
Hwt |
View workout
|
06/23/20 |
8,592m |
36:00.0 |
2:05.6 |
Slides |
Hwt |
View workout
|
06/22/20 |
330m |
1:52.8 |
2:50.9 |
Slides |
Hwt |
View workout
|
06/22/20 |
7,905m |
32:00.0 |
2:01.4 |
Slides |
Hwt |
View workout
|
06/22/20 |
321m |
1:20.2 |
2:04.9 |
Slides |
Hwt |
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|
06/18/20 |
429m |
2:47.0 |
3:14.6 |
Slides |
Hwt |
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|
06/18/20 |
3,387m |
12:00.0 |
1:46.2 |
Slides |
Hwt |
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|
06/18/20 |
3,930m |
17:39.6 |
2:14.8 |
Slides |
Hwt |
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|
06/16/20 |
9,416m |
40:00.0 |
2:07.4 |
Slides |
Hwt |
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|
06/11/20 |
9,965m |
42:00.0 |
2:06.4 |
Slides |
Hwt |
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|
06/10/20 |
1,584m |
7:21.7 |
2:19.4 |
Slides |
Hwt |
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|
06/10/20 |
235m |
1:21.8 |
2:54.0 |
Slides |
Hwt |
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|
06/10/20 |
1,116m |
5:20.8 |
2:23.7 |
Slides |
Hwt |
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|
06/10/20 |
300m |
1:34.5 |
2:37.5 |
Slides |
Hwt |
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|
06/08/20 |
10,253m |
42:00.0 |
2:02.8 |
Slides |
Hwt |
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|
06/08/20 |
514m |
2:31.2 |
2:27.0 |
Slides |
Hwt |
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|
06/05/20 |
817m |
5:04.9 |
3:06.5 |
Slides |
Hwt |
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|
06/05/20 |
1,394m |
5:00.0 |
1:47.6 |
Slides |
Hwt |
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|
06/05/20 |
3,707m |
15:00.0 |
2:01.3 |
Slides |
Hwt |
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|
06/05/20 |
991m |
4:46.9 |
2:24.7 |
Slides |
Hwt |
View workout
|