Jay Clarke
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
05/04/20 | 884m | 3:55.7 | 2:13.3 | Slides | View workout | |
05/04/20 | 515m | 2:01.9 | 1:58.3 | Slides | View workout | |
05/04/20 | 500m | 1:51.2 | 1:51.2 | Slides | View workout | |
05/04/20 | 831m | 3:45.7 | 2:15.8 | Slides | View workout | |
05/01/20 | 148m | 1:03.3 | 3:33.8 | Slides | View workout | |
05/01/20 | 5,302m | 20:00.0 | 1:53.1 | RowErg | View workout | |
05/01/20 | 1,311m | 6:05.9 | 2:19.5 | Slides | View workout | |
04/29/20 | 9,978m | 42:00.0 | 2:06.2 | Slides | View workout | |
04/28/20 | 265m | 1:51.4 | 3:30.1 | Slides | View workout | |
04/28/20 | 7,571m | 30:00.0 | 1:58.8 | Slides | View workout | |
04/28/20 | 2,588m | 11:59.0 | 2:18.9 | Slides | View workout | |
04/27/20 | 550m | 2:43.9 | 2:29.0 | Slides | View workout | |
04/27/20 | 982m | 4:30.0 | 2:17.4 | Slides | View workout | |
04/27/20 | 557m | 2:00.0 | 1:47.7 | Slides | View workout | |
04/27/20 | 550m | 2:00.0 | 1:49.0 | Slides | View workout | |
04/27/20 | 804m | 3:00.0 | 1:51.9 | Slides | View workout | |
04/27/20 | 394m | 1:30.0 | 1:54.2 | Slides | View workout | |
04/27/20 | 1,014m | 4:00.0 | 1:58.3 | Slides | View workout | |
04/27/20 | 253m | 1:30.0 | 2:57.8 | Slides | View workout | |
04/27/20 | 1,147m | 5:00.0 | 2:10.7 | Slides | View workout |