Jay Clarke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/08/20 |
639m |
3:42.6 |
2:54.1 |
Slides |
Hwt |
View workout
|
04/08/20 |
3,239m |
12:00.0 |
1:51.1 |
Slides |
Hwt |
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|
04/08/20 |
2,937m |
14:45.2 |
2:30.6 |
Slides |
Hwt |
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|
04/07/20 |
6,191m |
24:00.0 |
1:56.2 |
Slides |
Hwt |
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|
04/07/20 |
431m |
1:56.8 |
2:15.4 |
Slides |
Hwt |
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|
04/02/20 |
9,816m |
45:14.4 |
2:18.2 |
Slides |
Hwt |
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|
04/01/20 |
498m |
2:36.2 |
2:36.8 |
Slides |
Hwt |
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|
04/01/20 |
9,439m |
40:00.0 |
2:07.1 |
Slides |
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|
04/01/20 |
1,079m |
5:11.5 |
2:24.3 |
Slides |
Hwt |
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|
03/30/20 |
431m |
2:37.0 |
3:02.1 |
Slides |
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|
03/30/20 |
7,240m |
30:00.0 |
2:04.3 |
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Hwt |
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|
03/30/20 |
342m |
1:58.1 |
2:52.6 |
Slides |
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|
03/24/20 |
6,282m |
24:00.0 |
1:54.6 |
Slides |
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|
03/19/20 |
7,514m |
40:44.5 |
2:42.6 |
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|
03/16/20 |
11,584m |
53:11.6 |
2:17.7 |
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|
03/04/20 |
735m |
3:34.3 |
2:25.7 |
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Hwt |
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|
03/04/20 |
6,981m |
30:00.0 |
2:08.9 |
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Hwt |
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|
03/04/20 |
360m |
1:42.1 |
2:21.8 |
Slides |
Hwt |
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|
02/25/20 |
9,067m |
41:10.3 |
2:16.2 |
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|
02/24/20 |
9,198m |
42:00.0 |
2:16.9 |
Slides |
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