Jay Clarke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/01/20 |
10,249m |
42:00.0 |
2:02.9 |
Slides |
Hwt |
View workout
|
05/28/20 |
660m |
4:16.9 |
3:14.6 |
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Hwt |
View workout
|
05/28/20 |
10,740m |
45:00.0 |
2:05.6 |
Slides |
Hwt |
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|
05/28/20 |
704m |
3:26.6 |
2:26.7 |
Slides |
Hwt |
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|
05/26/20 |
12,638m |
1:00:00.0 |
2:22.4 |
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|
05/20/20 |
6,283m |
25:00.0 |
1:59.3 |
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|
05/20/20 |
226m |
1:00.0 |
2:12.7 |
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|
05/20/20 |
2,461m |
11:37.7 |
2:21.7 |
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|
05/18/20 |
160m |
1:10.4 |
3:40.0 |
Slides |
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|
05/18/20 |
1,153m |
4:00.0 |
1:44.0 |
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|
05/18/20 |
1,629m |
6:30.0 |
1:59.7 |
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|
05/18/20 |
721m |
3:00.0 |
2:04.8 |
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|
05/18/20 |
5,659m |
25:00.0 |
2:12.5 |
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|
05/12/20 |
1,257m |
6:46.6 |
2:41.7 |
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|
05/12/20 |
3,286m |
12:00.0 |
1:49.5 |
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|
05/12/20 |
2,918m |
14:03.1 |
2:24.4 |
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|
05/07/20 |
323m |
2:15.6 |
3:29.9 |
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|
05/07/20 |
13,843m |
1:00:00.0 |
2:10.0 |
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|
05/05/20 |
9,847m |
45:00.0 |
2:17.0 |
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|
05/04/20 |
3,444m |
15:00.0 |
2:10.6 |
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