Jay Clarke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/10/20 |
5,437m |
21:00.0 |
1:55.8 |
Slides |
Hwt |
View workout
|
07/10/20 |
1,766m |
8:00.6 |
2:16.0 |
Slides |
Hwt |
View workout
|
07/10/20 |
514m |
2:26.8 |
2:22.8 |
Slides |
Hwt |
View workout
|
07/06/20 |
412m |
2:31.8 |
3:04.2 |
Slides |
Hwt |
View workout
|
07/06/20 |
9,582m |
40:00.0 |
2:05.2 |
Slides |
Hwt |
View workout
|
07/06/20 |
2,242m |
10:41.9 |
2:23.1 |
Slides |
Hwt |
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|
07/02/20 |
402m |
2:02.2 |
2:31.9 |
Slides |
Hwt |
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|
07/02/20 |
9,340m |
40:00.0 |
2:08.4 |
Slides |
Hwt |
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|
07/02/20 |
480m |
2:20.4 |
2:26.2 |
Slides |
Hwt |
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|
07/02/20 |
379m |
2:17.7 |
3:01.6 |
Slides |
Hwt |
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|
07/01/20 |
1,073m |
5:50.5 |
2:43.3 |
Slides |
Hwt |
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|
07/01/20 |
9,343m |
40:00.0 |
2:08.4 |
Slides |
Hwt |
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|
07/01/20 |
1,124m |
5:32.7 |
2:27.9 |
Slides |
Hwt |
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|
06/30/20 |
309m |
2:01.4 |
3:16.4 |
Slides |
Hwt |
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|
06/30/20 |
9,603m |
40:00.0 |
2:04.9 |
Slides |
Hwt |
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|
06/30/20 |
519m |
2:21.1 |
2:15.9 |
Slides |
Hwt |
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|
06/30/20 |
310m |
1:31.6 |
2:27.7 |
Slides |
Hwt |
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|
06/25/20 |
473m |
2:30.0 |
2:38.5 |
Slides |
Hwt |
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|
06/25/20 |
7,995m |
32:00.0 |
2:00.0 |
Slides |
Hwt |
View workout
|
06/25/20 |
1,471m |
8:00.0 |
2:43.1 |
Slides |
Hwt |
View workout
|