Jay Clarke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/17/20 | 3x15:00/2:00r | 10,948m | 2:03.3 | Slides | View workout | |
| 04/17/20 | 20:21 | 4,359m | 2:20.1 | Slides | View workout | |
| 04/15/20 | 4:26 | 748m | 2:58.2 | Slides | View workout | |
| 04/15/20 | 3x10:00/0:30r | 7,227m | 2:04.5 | Slides | View workout | |
| 04/15/20 | 3:11 | 596m | 2:40.5 | Slides | View workout | |
| 04/14/20 | 1:00:00 | 13,779m | 2:10.6 | Slides | View workout | |
| 04/11/20 | 28:12 | 6,793m | 2:04.5 | Slides | View workout | |
| 04/11/20 | 1000m | 3:21.3 | 1:40.6 | Slides | View workout | |
| 04/10/20 | 2:59 | 550m | 2:43.2 | Slides | View workout | |
| 04/10/20 | 5x4:00/r | 4,836m | 2:04.0 | Slides | View workout | |
| 04/10/20 | 6:38 | 1,585m | 2:05.7 | Slides | View workout | |
| 04/10/20 | 11:02 | 2,599m | 2:07.3 | Slides | View workout | |
| 04/08/20 | 3:42 | 639m | 2:54.1 | Slides | View workout | |
| 04/08/20 | 12x1:00/1:00r | 3,239m | 1:51.1 | Slides | View workout | |
| 04/08/20 | 14:45 | 2,937m | 2:30.6 | Slides | View workout | |
| 04/07/20 | v3:00/1:00r...12 | 6,191m | 1:56.2 | Slides | View workout | |
| 04/07/20 | 1:56 | 431m | 2:15.4 | Slides | View workout | |
| 04/02/20 | 45:14 | 9,816m | 2:18.2 | Slides | View workout | |
| 04/01/20 | 2:36 | 498m | 2:36.8 | Slides | View workout | |
| 04/01/20 | 5x8:00/0:30r | 9,439m | 2:07.1 | Slides | View workout | |
| 04/01/20 | 5:11 | 1,079m | 2:24.3 | Slides | View workout | |
| 03/30/20 | 2:37 | 431m | 3:02.1 | Slides | View workout | |
| 03/30/20 | 3x10:00/0:30r | 7,240m | 2:04.3 | Slides | View workout | |
| 03/30/20 | 1:58 | 342m | 2:52.6 | Slides | View workout | |
| 03/24/20 | v3:00/1:00r...12 | 6,282m | 1:54.6 | Slides | View workout |