Jay Clarke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/30/20 | 2:01 | 309m | 3:16.4 | Slides | View workout | |
| 06/30/20 | 5x8:00/0:20r | 9,603m | 2:04.9 | Slides | View workout | |
| 06/30/20 | 2:21 | 519m | 2:15.9 | Slides | View workout | |
| 06/30/20 | 1:31 | 310m | 2:27.7 | Slides | View workout | |
| 06/25/20 | 2:30 | 473m | 2:38.5 | Slides | View workout | |
| 06/25/20 | 4x8:00/1:00r | 7,995m | 2:00.0 | Slides | View workout | |
| 06/25/20 | 1x8:00/r | 1,471m | 2:43.1 | Slides | View workout | |
| 06/23/20 | 3:18 | 519m | 3:10.9 | Slides | View workout | |
| 06/23/20 | 6x6:00/0:30r | 8,592m | 2:05.6 | Slides | View workout | |
| 06/22/20 | 1:52 | 330m | 2:50.9 | Slides | View workout | |
| 06/22/20 | 4x8:00/0:30r | 7,905m | 2:01.4 | Slides | View workout | |
| 06/22/20 | 1:20 | 321m | 2:04.9 | Slides | View workout | |
| 06/18/20 | 2:47 | 429m | 3:14.6 | Slides | View workout | |
| 06/18/20 | 12x1:00/1:00r | 3,387m | 1:46.2 | Slides | View workout | |
| 06/18/20 | 17:39 | 3,930m | 2:14.8 | Slides | View workout | |
| 06/16/20 | 4x10:00/2:00r | 9,416m | 2:07.4 | Slides | View workout | |
| 06/11/20 | v4:00/r...24 | 9,965m | 2:06.4 | Slides | View workout | |
| 06/10/20 | 7:21 | 1,584m | 2:19.4 | Slides | View workout | |
| 06/10/20 | 1:21 | 235m | 2:54.0 | Slides | View workout | |
| 06/10/20 | 5:20 | 1,116m | 2:23.7 | Slides | View workout | |
| 06/10/20 | 1:34 | 300m | 2:37.5 | Slides | View workout | |
| 06/08/20 | 3x14:00/1:30r | 10,253m | 2:02.8 | Slides | View workout | |
| 06/08/20 | 2:31 | 514m | 2:27.0 | Slides | View workout | |
| 06/05/20 | 5:04 | 817m | 3:06.5 | Slides | View workout | |
| 06/05/20 | 10x0:30/0:30r | 1,394m | 1:47.6 | Slides | View workout |