Jay Clarke
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
11/11/20 | 9,519m | 40:00.0 | 2:06.0 | Slides | View workout | |
11/11/20 | 500m | 2:31.7 | 2:31.7 | Slides | View workout | |
11/10/20 | 6,231m | 25:00.0 | 2:00.3 | Slides | View workout | |
11/10/20 | 950m | 4:26.7 | 2:20.3 | Slides | View workout | |
11/07/20 | 862m | 4:56.3 | 2:51.8 | Slides | View workout | |
11/07/20 | 8,594m | 36:00.0 | 2:05.6 | Slides | View workout | |
11/07/20 | 965m | 4:36.8 | 2:23.4 | RowErg | View workout | |
11/05/20 | 617m | 3:23.5 | 2:44.9 | RowErg | View workout | |
11/05/20 | 1,000m | 3:27.0 | 1:43.5 | RowErg | View workout | |
11/05/20 | 1,051m | 4:21.1 | 2:04.2 | Slides | View workout | |
11/05/20 | 1,020m | 4:32.1 | 2:13.3 | Slides | View workout | |
11/05/20 | 2,259m | 10:08.0 | 2:14.5 | Slides | View workout | |
11/03/20 | 368m | 2:08.1 | 2:54.0 | Slides | View workout | |
11/03/20 | 10,414m | 45:00.0 | 2:09.6 | Slides | View workout | |
10/29/20 | 100m | 0:17.7 | 1:28.5 | Slides | View workout | |
10/29/20 | 100m | 0:17.7 | 1:28.5 | Slides | View workout | |
10/29/20 | 100m | 0:17.7 | 1:28.5 | Slides | View workout | |
10/29/20 | 100m | 0:17.5 | 1:27.5 | Slides | View workout | |
10/29/20 | 100m | 0:17.7 | 1:28.5 | Slides | View workout | |
10/29/20 | 750m | 3:00.0 | 2:00.0 | Slides | View workout |