Jay Clarke
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
11/27/20 | 5,000m | 19:24.1 | 1:56.4 | Slides | View workout | |
11/27/20 | 452m | 2:08.0 | 2:21.5 | Slides | View workout | |
11/25/20 | 1,326m | 5:51.5 | 2:12.5 | Slides | View workout | |
11/25/20 | 3,365m | 14:00.0 | 2:04.8 | Slides | View workout | |
11/25/20 | 3,459m | 14:00.0 | 2:01.4 | Slides | View workout | |
11/25/20 | 2,670m | 12:40.9 | 2:22.4 | Slides | View workout | |
11/25/20 | 793m | 3:44.8 | 2:21.7 | Slides | View workout | |
11/23/20 | 510m | 2:48.9 | 2:45.5 | Slides | View workout | |
11/23/20 | 7,284m | 30:00.0 | 2:03.5 | Slides | View workout | |
11/23/20 | 680m | 3:28.1 | 2:33.0 | Slides | View workout | |
11/19/20 | 704m | 3:57.7 | 2:48.8 | Slides | View workout | |
11/19/20 | 500m | 1:35.9 | 1:35.9 | RowErg | View workout | |
11/19/20 | 269m | 1:41.6 | 3:08.8 | Slides | View workout | |
11/19/20 | 4,908m | 20:00.0 | 2:02.2 | RowErg | View workout | |
11/19/20 | 860m | 4:08.3 | 2:24.3 | Slides | View workout | |
11/17/20 | 299m | 1:36.4 | 2:41.2 | Slides | View workout | |
11/17/20 | 9,681m | 40:00.0 | 2:03.9 | Slides | View workout | |
11/17/20 | 847m | 3:59.8 | 2:21.5 | Slides | View workout | |
11/12/20 | 6,500m | 27:39.1 | 2:07.6 | Slides | View workout | |
11/12/20 | 114m | 0:35.0 | 2:33.5 | Slides | View workout |