Jay Clarke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/04/20 | 3:45 | 831m | 2:15.8 | Slides | View workout | |
| 05/01/20 | 1:03 | 148m | 3:33.8 | Slides | View workout | |
| 05/01/20 | 5x4:00/3:00r | 5,302m | 1:53.1 | RowErg | View workout | |
| 05/01/20 | 6:05 | 1,311m | 2:19.5 | Slides | View workout | |
| 04/29/20 | v4:00/r...24 | 9,978m | 2:06.2 | Slides | View workout | |
| 04/28/20 | 1:51 | 265m | 3:30.1 | Slides | View workout | |
| 04/28/20 | 18x1:40/0:20r | 7,571m | 1:58.8 | Slides | View workout | |
| 04/28/20 | 11:59 | 2,588m | 2:18.9 | Slides | View workout | |
| 04/27/20 | 2:43 | 550m | 2:29.0 | Slides | View workout | |
| 04/27/20 | 9x0:30/r | 982m | 2:17.4 | Slides | View workout | |
| 04/27/20 | 2:00 | 557m | 1:47.7 | Slides | View workout | |
| 04/27/20 | 4x0:30/0:30r | 550m | 1:49.0 | Slides | View workout | |
| 04/27/20 | 3:00 | 804m | 1:51.9 | Slides | View workout | |
| 04/27/20 | 3x0:30/0:30r | 394m | 1:54.2 | Slides | View workout | |
| 04/27/20 | 4:00 | 1,014m | 1:58.3 | Slides | View workout | |
| 04/27/20 | 3x0:30/0:30r | 253m | 2:57.8 | Slides | View workout | |
| 04/27/20 | 5:00 | 1,147m | 2:10.7 | Slides | View workout | |
| 04/27/20 | 7:44 | 1,557m | 2:29.2 | Slides | View workout | |
| 04/23/20 | 3:20 | 530m | 3:08.8 | Slides | View workout | |
| 04/23/20 | 6x6:00/0:30r | 8,659m | 2:04.7 | Slides | View workout | |
| 04/23/20 | 3:07 | 641m | 2:25.9 | Slides | View workout | |
| 04/21/20 | v3:00/r...28 | 13,176m | 2:16.6 | Slides | View workout | |
| 04/20/20 | v5:00/r...10 | 7,399m | 2:01.6 | Slides | View workout | |
| 04/20/20 | 5:00 | 1,147m | 2:10.7 | Slides | View workout | |
| 04/17/20 | 4:44 | 848m | 2:47.8 | Slides | View workout |