Concept2 Logbook | Log for Paul Peppard

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Paul Peppard

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/06/19	1,000m	3:49.5	1:54.7	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
04/06/19	4,000m	14:35.5	1:49.4	RowErg	Hwt	4000m by KREW/LiveRowing	View workout
04/06/19	3,000m	10:17.1	1:42.8	RowErg	Hwt	6x500m r1:00 by KREW/LiveRowing	View workout
04/06/19	1,010m	3:36.4	1:47.1	RowErg	Hwt	1000k with 1k Splits by KREW/LiveRowing	View workout
04/06/19	2,000m	7:46.8	1:56.7	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout
04/06/19	6,000m	23:29.1	1:57.4	RowErg	Hwt	6000m with 1k Splits by KREW/LiveRowing	View workout
04/06/19	500m	1:59.2	1:59.2	RowErg	Hwt	500m Row by KREW/LiveRowing	View workout
04/06/19	10,000m	38:46.5	1:56.3	RowErg	Hwt	4x5000m r2:30 by KREW/LiveRowing	View workout
04/06/19	500m	2:09.4	2:09.4	RowErg	Hwt	500m Row by KREW/LiveRowing	View workout
04/05/19	500m	1:58.2	1:58.2	RowErg	Hwt	500m Row by KREW/LiveRowing	View workout
04/05/19	6,000m	22:38.5	1:53.2	RowErg	Hwt	6k Row by KREW/LiveRowing	View workout
04/05/19	5,000m	17:51.4	1:47.1	RowErg	Hwt	5k With 625m Splits by KREW/LiveRowing	View workout
04/05/19	2,000m	7:31.5	1:52.8	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout
04/05/19	1,000m	4:06.9	2:03.4	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
04/03/19	1,000m	3:52.0	1:56.0	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
04/03/19	15,761m	1:00:00.0	1:54.2	RowErg	Hwt	1 Hour - 7:30 Splits by KREW/LiveRowing	View workout
04/03/19	1,000m	4:06.5	2:03.2	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
03/31/19	2,000m	7:49.8	1:57.4	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout
03/31/19	6,000m	22:18.6	1:51.5	RowErg	Hwt	6k Row by KREW/LiveRowing	View workout
03/31/19	1,000m	3:47.8	1:53.9	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout

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