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Bert Brown

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/07/17	3,011m	13:36.4	2:15.5	RowErg	Hwt		View workout
11/07/17	2,000m	8:05.2	2:01.3	RowErg	Hwt		View workout
11/07/17	1,015m	4:29.7	2:12.8	RowErg	Hwt		View workout
11/04/17	2,000m	8:33.0	2:08.2	RowErg	Hwt		View workout
11/04/17	2,000m	8:15.2	2:03.8	RowErg	Hwt		View workout
11/03/17	6,395m	30:00.0	2:20.7	RowErg	Hwt		View workout
11/02/17	5,500m	22:36.3	2:03.3	RowErg	Hwt		View workout
10/31/17	5,000m	21:55.2	2:11.5	RowErg	Hwt	consistent paced rowing	View workout

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