Jeff Seal
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
11/15/17 | 2,000m | 8:36.0 | 2:09.0 | RowErg | View workout | |
11/15/17 | 524m | 2:32.4 | 2:25.4 | RowErg | View workout | |
11/14/17 | 500m | 1:42.0 | 1:42.0 | RowErg | View workout | |
11/11/17 | 2,000m | 9:36.6 | 2:24.1 | RowErg | View workout | |
11/11/17 | 500m | 2:06.5 | 2:06.5 | RowErg | View workout | |
11/11/17 | 500m | 2:22.1 | 2:22.1 | RowErg | View workout |