Jeff Seal
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/24/19 | 30:00 | 6,860m | 2:11.1 | RowErg | View workout | |
| 05/23/19 | 30:00 | 6,862m | 2:11.1 | RowErg | View workout | |
| 05/22/19 | 30:00 | 6,812m | 2:12.1 | RowErg | View workout | |
| 05/22/19 | 30:00 | 6,826m | 2:11.8 | RowErg | View workout | |
| 05/21/19 | 30:00 | 6,763m | 2:13.0 | RowErg | View workout | |
| 05/20/19 | 30:00 | 6,735m | 2:13.6 | RowErg | View workout | |
| 05/17/19 | 30:00 | 6,692m | 2:14.4 | RowErg | View workout | |
| 05/02/19 | 30:00 | 6,762m | 2:13.0 | RowErg | View workout | |
| 05/01/19 | 30:00 | 6,786m | 2:12.6 | RowErg | View workout | |
| 03/31/19 | 10000m | 42:20.2 | 2:07.0 | RowErg | View workout | |
| 03/28/19 | 10000m | 42:00.3 | 2:06.0 | RowErg | View workout | |
| 03/27/19 | 10000m | 42:43.8 | 2:08.1 | RowErg | View workout | |
| 03/26/19 | 10000m | 43:11.9 | 2:09.5 | RowErg | View workout | |
| 03/25/19 | 10000m | 43:57.3 | 2:11.8 | RowErg | View workout | |
| 03/24/19 | 10000m | 43:42.5 | 2:11.1 | RowErg | View workout | |
| 03/23/19 | 10000m | 43:55.5 | 2:11.7 | RowErg | View workout | |
| 03/22/19 | 10000m | 43:55.2 | 2:11.7 | RowErg | View workout | |
| 03/21/19 | 10000m | 43:48.1 | 2:11.4 | RowErg | View workout | |
| 03/20/19 | 10000m | 44:36.8 | 2:13.8 | RowErg | View workout | |
| 03/19/19 | 10000m | 44:16.0 | 2:12.8 | RowErg | View workout | |
| 03/18/19 | 10000m | 44:50.4 | 2:14.5 | RowErg | View workout | |
| 03/16/19 | 10000m | 43:19.4 | 2:09.9 | RowErg | View workout | |
| 03/15/19 | 10000m | 42:22.1 | 2:07.1 | RowErg | View workout | |
| 03/14/19 | 10000m | 41:32.3 | 2:04.6 | RowErg | View workout | |
| 03/13/19 | 10000m | 42:18.5 | 2:06.9 | RowErg | View workout |