Jeff Seal
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/12/19 | 10000m | 42:59.0 | 2:08.9 | RowErg | View workout | |
| 03/11/19 | 10000m | 42:11.8 | 2:06.5 | RowErg | View workout | |
| 03/09/19 | 10000m | 42:06.3 | 2:06.3 | RowErg | View workout | |
| 03/08/19 | 10000m | 42:34.8 | 2:07.7 | RowErg | View workout | |
| 03/07/19 | 10000m | 42:52.6 | 2:08.6 | RowErg | View workout | |
| 03/06/19 | 10000m | 43:02.8 | 2:09.1 | RowErg | View workout | |
| 03/05/19 | 10000m | 43:04.6 | 2:09.2 | RowErg | View workout | |
| 03/04/19 | 10000m | 43:15.3 | 2:09.7 | RowErg | View workout | |
| 03/03/19 | 10000m | 43:15.1 | 2:09.7 | RowErg | View workout | |
| 03/02/19 | 10000m | 43:39.2 | 2:10.9 | RowErg | View workout | |
| 02/13/19 | 5000m | 20:26.7 | 2:02.6 | RowErg | View workout | |
| 02/08/19 | 5000m | 20:27.0 | 2:02.7 | RowErg | View workout | |
| 02/07/19 | 5000m | 20:24.3 | 2:02.4 | RowErg | View workout | |
| 02/06/19 | 5000m | 20:45.0 | 2:04.5 | RowErg | View workout | |
| 02/05/19 | 5000m | 21:05.6 | 2:06.5 | RowErg | View workout | |
| 02/04/19 | 5000m | 20:57.5 | 2:05.7 | RowErg | View workout | |
| 02/03/19 | 5000m | 20:53.3 | 2:05.3 | RowErg | View workout | |
| 02/02/19 | 5000m | 20:59.8 | 2:05.9 | RowErg | View workout | |
| 01/24/19 | 5000m | 20:50.1 | 2:05.0 | RowErg | View workout | |
| 01/23/19 | 10000m | 44:28.1 | 2:13.4 | RowErg | View workout | |
| 01/10/19 | 5000m | 20:57.6 | 2:05.7 | RowErg | View workout | |
| 01/01/19 | 2:11 | 505m | 2:10.3 | RowErg | View workout | |
| 11/30/18 | 5000m | 20:05.0 | 2:00.5 | RowErg | View workout | |
| 11/29/18 | 5000m | 20:20.5 | 2:02.0 | RowErg | View workout | |
| 11/16/18 | 10000m | 41:06.4 | 2:03.3 | RowErg | View workout |