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Jeff Seal

Log

Date Workout Score Ave Comments Action
06/02/18 10000m 40:48.6 2:02.4 View workout
06/01/18 8x500m/1:00r 15:09.0 1:53.6 View workout
05/18/18 8x500m/1:00r 15:02.1 1:52.7 View workout
05/17/18 5000m 19:49.9 1:58.9 View workout
05/16/18 1000m 3:31.7 1:45.8 View workout
05/16/18 2:05 535m 1:56.8 View workout
05/15/18 8x500m/1:00r 14:58.3 1:52.2 View workout
05/14/18 8x500m/1:00r 15:16.2 1:54.5 View workout
05/10/18 8x500m/1:00r 15:19.7 1:54.9 View workout
05/10/18 2000m 7:43.9 1:55.9 View workout
05/10/18 2:15 530m 2:08.0 View workout
05/09/18 8x500m/1:00r 15:18.9 1:54.8 View workout
05/09/18 8x500m/1:00r 15:23.6 1:55.4 View workout
05/07/18 8x500m/1:00r 15:47.9 1:58.4 View workout
05/06/18 8x500m/1:00r 15:51.6 1:58.9 View workout
05/05/18 8x500m/1:00r 15:51.9 1:58.9 View workout
04/07/18 2000m 7:28.8 1:52.2 View workout
03/23/18 2000m 7:32.6 1:53.1 View workout
03/23/18 1:14 311m 2:00.0 View workout
03/22/18 2000m 7:29.7 1:52.4 View workout
03/22/18 2:11 544m 2:00.5 View workout
03/21/18 8x500m/1:00r 15:18.3 1:54.7 View workout
03/20/18 8x500m/1:00r 15:18.2 1:54.7 View workout
03/19/18 8x500m/1:00r 15:15.6 1:54.4 View workout
03/15/18 8x500m/1:00r 15:19.3 1:54.9 View workout