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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Jeff Seal

Log

Date Distance Time Pace Comments Action
03/23/18 2,000m 7:32.6 1:53.1 View workout
03/23/18 311m 1:14.7 2:00.0 View workout
03/22/18 2,000m 7:29.7 1:52.4 View workout
03/22/18 544m 2:11.2 2:00.5 View workout
03/21/18 4,000m 15:18.3 1:54.7 View workout
03/20/18 4,000m 15:18.2 1:54.7 View workout
03/19/18 4,000m 15:15.6 1:54.4 View workout
03/15/18 4,000m 15:19.3 1:54.9 View workout
03/14/18 4,000m 15:32.3 1:56.5 View workout
03/13/18 4,000m 15:38.4 1:57.3 View workout
03/12/18 4,000m 15:39.2 1:57.4 View workout
03/10/18 2,000m 8:17.2 2:04.3 View workout
03/10/18 4,000m 15:44.9 1:58.1 View workout
03/09/18 4,000m 15:36.8 1:57.1 View workout
03/08/18 4,000m 15:36.1 1:57.0 View workout
03/07/18 4,000m 15:42.7 1:57.8 View workout
03/06/18 4,000m 15:37.1 1:57.1 View workout
03/05/18 4,000m 15:42.3 1:57.7 View workout
03/04/18 4,000m 15:48.9 1:58.6 View workout
01/27/18 1,000m 3:28.8 1:44.4 View workout