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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

James Arnouts

Log

Date Distance Time Pace Comments Action
11/26/24 1,200m 6:28.4 2:41.8 View workout
11/22/24 2,100m 11:30.4 2:44.3 View workout
10/13/24 700m 3:43.1 2:39.3 View workout
10/11/24 700m 3:40.8 2:37.7 View workout
10/10/24 777m 4:07.9 2:39.5 View workout
10/09/24 700m 3:45.0 2:40.7 View workout
10/09/24 700m 3:54.0 2:47.1 View workout
10/08/24 3,200m 14:51.8 2:19.3 View workout
10/07/24 777m 7:37.3 4:54.2 View workout
10/03/24 1,200m 6:22.3 2:39.2 View workout
10/02/24 550m 2:14.0 2:01.8 View workout
10/02/24 500m 2:18.2 2:18.2 View workout
10/02/24 400m 1:51.6 2:19.5 View workout
10/02/24 400m 2:00.2 2:30.2 View workout
10/02/24 300m 1:19.3 2:12.1 View workout
10/02/24 300m 1:34.4 2:37.3 View workout
09/30/24 707m 3:22.1 2:22.9 View workout
09/30/24 707m 3:29.2 2:27.9 View workout
09/30/24 707m 3:35.3 2:32.2 View workout
09/29/24 700m 3:25.4 2:26.7 View workout