Wayne Calvert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/20 |
12,607m |
1:00:15.1 |
2:23.3 |
RowErg |
Hwt |
View workout
|
11/28/20 |
12,945m |
1:00:14.2 |
2:19.5 |
RowErg |
Hwt |
View workout
|
11/27/20 |
12,617m |
1:00:15.1 |
2:23.2 |
RowErg |
Hwt |
View workout
|
11/26/20 |
12,317m |
1:00:15.6 |
2:26.7 |
RowErg |
Hwt |
View workout
|
11/23/20 |
12,428m |
1:00:14.7 |
2:25.4 |
RowErg |
Hwt |
View workout
|
11/22/20 |
14,438m |
1:10:14.9 |
2:25.9 |
RowErg |
Hwt |
View workout
|
11/21/20 |
12,188m |
1:00:14.5 |
2:28.2 |
RowErg |
Hwt |
View workout
|
11/20/20 |
12,097m |
1:00:14.9 |
2:29.4 |
RowErg |
Hwt |
View workout
|
11/19/20 |
12,256m |
1:00:13.8 |
2:27.4 |
RowErg |
Hwt |
View workout
|
11/18/20 |
12,397m |
1:00:14.7 |
2:25.7 |
RowErg |
Hwt |
View workout
|
11/17/20 |
12,663m |
1:00:15.5 |
2:22.7 |
RowErg |
Hwt |
View workout
|
11/16/20 |
12,501m |
1:00:14.9 |
2:24.5 |
RowErg |
Hwt |
View workout
|
11/15/20 |
12,335m |
1:00:15.1 |
2:26.5 |
RowErg |
Hwt |
View workout
|
11/14/20 |
12,626m |
1:00:13.9 |
2:23.1 |
RowErg |
Hwt |
View workout
|
11/13/20 |
12,590m |
1:00:14.9 |
2:23.5 |
RowErg |
Hwt |
View workout
|
11/12/20 |
12,351m |
1:00:14.2 |
2:26.3 |
RowErg |
Hwt |
View workout
|
11/11/20 |
12,245m |
1:00:14.2 |
2:27.5 |
RowErg |
Hwt |
View workout
|
11/10/20 |
10,526m |
50:53.5 |
2:25.0 |
RowErg |
Hwt |
View workout
|
11/09/20 |
12,502m |
1:00:15.4 |
2:24.5 |
RowErg |
Hwt |
View workout
|
11/08/20 |
12,179m |
1:00:14.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|