Tom Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/21 |
6,000m |
27:33.3 |
2:17.7 |
RowErg |
Hwt |
View workout
|
10/19/21 |
6,000m |
27:27.8 |
2:17.3 |
RowErg |
Hwt |
View workout
|
10/18/21 |
6,000m |
28:33.9 |
2:22.8 |
RowErg |
Hwt |
View workout
|
10/17/21 |
6,000m |
28:25.9 |
2:22.1 |
RowErg |
Hwt |
View workout
|
10/16/21 |
10,000m |
45:50.1 |
2:17.5 |
RowErg |
Hwt |
View workout
|
10/15/21 |
6,000m |
27:57.3 |
2:19.7 |
RowErg |
Hwt |
View workout
|
10/14/21 |
6,000m |
27:56.2 |
2:19.6 |
RowErg |
Hwt |
View workout
|
10/13/21 |
6,000m |
28:03.5 |
2:20.2 |
RowErg |
Hwt |
View workout
|
10/12/21 |
6,000m |
28:02.6 |
2:20.2 |
RowErg |
Hwt |
View workout
|
10/10/21 |
6,000m |
28:06.3 |
2:20.5 |
RowErg |
Hwt |
View workout
|
10/09/21 |
10,000m |
46:44.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
10/08/21 |
6,000m |
28:29.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
10/07/21 |
6,000m |
28:10.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
10/03/21 |
6,000m |
27:59.5 |
2:19.9 |
RowErg |
Hwt |
View workout
|
10/02/21 |
10,000m |
47:42.8 |
2:23.1 |
RowErg |
Hwt |
View workout
|
10/01/21 |
6,000m |
28:10.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
09/30/21 |
6,000m |
27:43.1 |
2:18.5 |
RowErg |
Hwt |
View workout
|
09/29/21 |
6,000m |
27:40.7 |
2:18.3 |
RowErg |
Hwt |
View workout
|
09/28/21 |
6,000m |
27:08.7 |
2:15.7 |
RowErg |
Hwt |
View workout
|
09/27/21 |
6,000m |
27:51.6 |
2:19.3 |
RowErg |
Hwt |
View workout
|