Tom Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/26/21 |
6,000m |
27:49.3 |
2:19.1 |
RowErg |
Hwt |
View workout
|
12/25/21 |
10,000m |
46:27.3 |
2:19.3 |
RowErg |
Hwt |
View workout
|
12/23/21 |
6,000m |
27:32.9 |
2:17.7 |
RowErg |
Hwt |
View workout
|
12/22/21 |
6,000m |
27:19.8 |
2:16.6 |
RowErg |
Hwt |
View workout
|
12/20/21 |
6,000m |
28:02.3 |
2:20.1 |
RowErg |
Hwt |
View workout
|
12/18/21 |
10,000m |
46:07.8 |
2:18.3 |
RowErg |
Hwt |
View workout
|
12/17/21 |
6,000m |
27:34.4 |
2:17.8 |
RowErg |
Hwt |
View workout
|
12/16/21 |
6,000m |
26:10.4 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/15/21 |
6,000m |
27:53.1 |
2:19.4 |
RowErg |
Hwt |
View workout
|
12/15/21 |
141m |
0:50.2 |
2:58.0 |
RowErg |
Hwt |
View workout
|
12/14/21 |
6,000m |
27:56.2 |
2:19.6 |
RowErg |
Hwt |
View workout
|
12/13/21 |
6,000m |
28:38.4 |
2:23.2 |
RowErg |
Hwt |
View workout
|
12/12/21 |
6,000m |
28:22.5 |
2:21.8 |
RowErg |
Hwt |
View workout
|
12/11/21 |
10,000m |
48:15.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
12/08/21 |
6,000m |
27:21.8 |
2:16.8 |
RowErg |
Hwt |
View workout
|
12/07/21 |
6,000m |
27:32.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
12/06/21 |
6,000m |
27:39.8 |
2:18.3 |
RowErg |
Hwt |
View workout
|
12/05/21 |
5,000m |
22:34.4 |
2:15.4 |
RowErg |
Hwt |
View workout
|
12/05/21 |
1,000m |
4:01.9 |
2:00.9 |
RowErg |
Hwt |
View workout
|
12/04/21 |
10,000m |
45:34.6 |
2:16.7 |
RowErg |
Hwt |
View workout
|