Tom Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/21 |
6,000m |
27:45.4 |
2:18.7 |
RowErg |
Hwt |
View workout
|
11/10/21 |
6,006m |
27:25.9 |
2:17.0 |
RowErg |
Hwt |
View workout
|
11/09/21 |
6,000m |
27:21.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
11/08/21 |
6,000m |
27:10.5 |
2:15.8 |
RowErg |
Hwt |
View workout
|
11/07/21 |
6,000m |
27:31.5 |
2:17.6 |
RowErg |
Hwt |
View workout
|
11/06/21 |
10,000m |
46:03.1 |
2:18.1 |
RowErg |
Hwt |
View workout
|
11/05/21 |
6,000m |
27:54.3 |
2:19.5 |
RowErg |
Hwt |
View workout
|
11/04/21 |
6,000m |
28:28.3 |
2:22.3 |
RowErg |
Hwt |
View workout
|
11/03/21 |
6,000m |
27:38.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
11/01/21 |
6,000m |
27:33.5 |
2:17.7 |
RowErg |
Hwt |
View workout
|
10/30/21 |
10,000m |
46:59.2 |
2:20.9 |
RowErg |
Hwt |
View workout
|
10/29/21 |
6,000m |
26:36.3 |
2:13.0 |
RowErg |
Hwt |
View workout
|
10/28/21 |
6,000m |
27:14.5 |
2:16.2 |
RowErg |
Hwt |
View workout
|
10/27/21 |
6,000m |
26:58.5 |
2:14.8 |
RowErg |
Hwt |
View workout
|
10/26/21 |
6,000m |
28:08.5 |
2:20.7 |
RowErg |
Hwt |
View workout
|
10/25/21 |
6,000m |
28:21.1 |
2:21.7 |
RowErg |
Hwt |
View workout
|
10/24/21 |
6,000m |
28:13.1 |
2:21.0 |
RowErg |
Hwt |
View workout
|
10/23/21 |
10,000m |
47:31.7 |
2:22.5 |
RowErg |
Hwt |
View workout
|
10/22/21 |
6,000m |
28:15.5 |
2:21.2 |
RowErg |
Hwt |
View workout
|
10/21/21 |
6,000m |
27:37.2 |
2:18.1 |
RowErg |
Hwt |
View workout
|