Tom Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/22 |
6,000m |
28:41.7 |
2:23.4 |
RowErg |
Hwt |
View workout
|
01/15/22 |
10,000m |
47:11.7 |
2:21.5 |
RowErg |
Hwt |
View workout
|
01/14/22 |
6,000m |
27:55.2 |
2:19.6 |
RowErg |
Hwt |
View workout
|
01/14/22 |
54m |
0:27.5 |
4:14.6 |
RowErg |
Hwt |
View workout
|
01/13/22 |
6,000m |
28:15.8 |
2:21.3 |
RowErg |
Hwt |
View workout
|
01/12/22 |
6,000m |
28:05.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
01/11/22 |
6,000m |
28:30.9 |
2:22.5 |
RowErg |
Hwt |
View workout
|
01/10/22 |
6,000m |
27:49.9 |
2:19.1 |
RowErg |
Hwt |
View workout
|
01/09/22 |
6,010m |
27:53.1 |
2:19.1 |
RowErg |
Hwt |
View workout
|
01/08/22 |
10,000m |
46:59.2 |
2:20.9 |
RowErg |
Hwt |
View workout
|
01/07/22 |
6,000m |
27:47.9 |
2:18.9 |
RowErg |
Hwt |
View workout
|
01/06/22 |
6,000m |
26:46.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/05/22 |
6,000m |
26:51.8 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/04/22 |
6,000m |
27:37.4 |
2:18.1 |
RowErg |
Hwt |
View workout
|
12/31/21 |
6,000m |
27:50.1 |
2:19.1 |
RowErg |
Hwt |
View workout
|
12/30/21 |
6,000m |
27:26.1 |
2:17.1 |
RowErg |
Hwt |
View workout
|
12/30/21 |
45m |
0:20.7 |
3:50.0 |
RowErg |
Hwt |
View workout
|
12/29/21 |
6,000m |
27:13.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|
12/28/21 |
6,000m |
27:34.3 |
2:17.8 |
RowErg |
Hwt |
View workout
|
12/27/21 |
6,000m |
27:58.4 |
2:19.8 |
RowErg |
Hwt |
View workout
|