Tom Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/22 |
6,000m |
30:32.5 |
2:32.7 |
RowErg |
Hwt |
View workout
|
03/20/22 |
6,000m |
30:14.8 |
2:31.2 |
RowErg |
Hwt |
View workout
|
03/19/22 |
6,000m |
29:59.8 |
2:29.9 |
RowErg |
Hwt |
View workout
|
03/18/22 |
6,000m |
30:11.4 |
2:30.9 |
RowErg |
Hwt |
View workout
|
03/16/22 |
6,000m |
31:06.1 |
2:35.5 |
RowErg |
Hwt |
View workout
|
03/16/22 |
90m |
0:36.0 |
3:20.0 |
RowErg |
Hwt |
View workout
|
03/15/22 |
6,034m |
30:11.7 |
2:30.1 |
RowErg |
Hwt |
View workout
|
03/14/22 |
6,000m |
30:18.6 |
2:31.5 |
RowErg |
Hwt |
View workout
|
03/13/22 |
6,000m |
30:15.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
03/11/22 |
6,000m |
30:22.7 |
2:31.8 |
RowErg |
Hwt |
View workout
|
03/10/22 |
6,000m |
30:21.7 |
2:31.8 |
RowErg |
Hwt |
View workout
|
03/09/22 |
6,013m |
30:11.7 |
2:30.6 |
RowErg |
Hwt |
View workout
|
03/08/22 |
6,000m |
29:27.5 |
2:27.2 |
RowErg |
Hwt |
View workout
|
03/07/22 |
6,000m |
29:25.8 |
2:27.1 |
RowErg |
Hwt |
View workout
|
03/06/22 |
6,023m |
30:48.0 |
2:33.4 |
RowErg |
Hwt |
View workout
|
03/05/22 |
10,000m |
48:42.9 |
2:26.1 |
RowErg |
Hwt |
View workout
|
03/04/22 |
6,000m |
27:40.6 |
2:18.3 |
RowErg |
Hwt |
View workout
|
03/02/22 |
6,000m |
30:47.2 |
2:33.9 |
RowErg |
Hwt |
View workout
|
03/01/22 |
6,000m |
30:16.7 |
2:31.3 |
RowErg |
Hwt |
View workout
|
02/28/22 |
6,000m |
31:03.8 |
2:35.3 |
RowErg |
Hwt |
View workout
|