Tom Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/16/22 |
6,000m |
28:35.9 |
2:22.9 |
RowErg |
Hwt |
View workout
|
04/15/22 |
6,000m |
29:05.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
04/14/22 |
6,000m |
29:36.4 |
2:28.0 |
RowErg |
Hwt |
View workout
|
04/13/22 |
6,000m |
30:11.9 |
2:30.9 |
RowErg |
Hwt |
View workout
|
04/12/22 |
6,000m |
29:50.9 |
2:29.2 |
RowErg |
Hwt |
View workout
|
04/12/22 |
6,000m |
29:43.7 |
2:28.6 |
RowErg |
Hwt |
View workout
|
04/10/22 |
6,000m |
30:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
04/09/22 |
6,000m |
29:28.1 |
2:27.3 |
RowErg |
Hwt |
View workout
|
04/08/22 |
6,000m |
29:58.5 |
2:29.8 |
RowErg |
Hwt |
View workout
|
04/07/22 |
6,000m |
28:49.7 |
2:24.1 |
RowErg |
Hwt |
View workout
|
04/05/22 |
6,000m |
31:29.9 |
2:37.4 |
RowErg |
Hwt |
View workout
|
04/04/22 |
6,000m |
29:42.6 |
2:28.5 |
RowErg |
Hwt |
View workout
|
04/03/22 |
6,000m |
30:30.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
04/02/22 |
6,000m |
30:19.4 |
2:31.6 |
RowErg |
Hwt |
View workout
|
03/31/22 |
6,000m |
28:26.9 |
2:22.2 |
RowErg |
Hwt |
View workout
|
03/30/22 |
6,000m |
30:17.0 |
2:31.4 |
RowErg |
Hwt |
View workout
|
03/29/22 |
6,000m |
29:52.4 |
2:29.3 |
RowErg |
Hwt |
View workout
|
03/28/22 |
6,000m |
30:42.8 |
2:33.5 |
RowErg |
Hwt |
View workout
|
03/27/22 |
6,000m |
29:28.8 |
2:27.4 |
RowErg |
Hwt |
View workout
|
03/26/22 |
6,000m |
30:40.1 |
2:33.3 |
RowErg |
Hwt |
View workout
|