Tom Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/22/22 |
1,019m |
3:52.5 |
1:54.0 |
RowErg |
Hwt |
View workout
|
05/22/22 |
1,015m |
3:35.7 |
1:46.2 |
RowErg |
Hwt |
View workout
|
05/22/22 |
814m |
3:09.8 |
1:56.5 |
RowErg |
Hwt |
View workout
|
05/22/22 |
814m |
3:10.1 |
1:56.7 |
RowErg |
Hwt |
View workout
|
05/22/22 |
6,000m |
27:59.2 |
2:19.9 |
RowErg |
Hwt |
View workout
|
05/21/22 |
6,000m |
28:54.7 |
2:24.5 |
RowErg |
Hwt |
View workout
|
05/20/22 |
6,000m |
29:26.9 |
2:27.2 |
RowErg |
Hwt |
View workout
|
05/19/22 |
6,000m |
29:21.7 |
2:26.8 |
RowErg |
Hwt |
View workout
|
05/18/22 |
6,000m |
29:21.4 |
2:26.7 |
RowErg |
Hwt |
View workout
|
05/17/22 |
6,000m |
29:28.5 |
2:27.3 |
RowErg |
Hwt |
View workout
|
05/16/22 |
6,000m |
29:13.8 |
2:26.1 |
RowErg |
Hwt |
View workout
|
05/15/22 |
6,000m |
28:56.7 |
2:24.7 |
RowErg |
Hwt |
View workout
|
05/14/22 |
6,000m |
28:25.3 |
2:22.1 |
RowErg |
Hwt |
View workout
|
05/13/22 |
6,000m |
26:54.6 |
2:14.5 |
RowErg |
Hwt |
View workout
|
05/12/22 |
6,000m |
30:01.1 |
2:30.0 |
RowErg |
Hwt |
View workout
|
05/11/22 |
6,000m |
29:10.6 |
2:25.8 |
RowErg |
Hwt |
View workout
|
05/10/22 |
6,000m |
29:24.3 |
2:27.0 |
RowErg |
Hwt |
View workout
|
05/08/22 |
6,000m |
29:28.7 |
2:27.3 |
RowErg |
Hwt |
View workout
|
05/07/22 |
6,000m |
29:16.5 |
2:26.3 |
RowErg |
Hwt |
View workout
|
05/06/22 |
6,000m |
29:39.2 |
2:28.2 |
RowErg |
Hwt |
View workout
|