Tom Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/28/22 |
6,000m |
29:05.6 |
2:25.4 |
RowErg |
Hwt |
View workout
|
07/26/22 |
6,000m |
29:17.7 |
2:26.4 |
RowErg |
Hwt |
View workout
|
07/25/22 |
6,000m |
29:07.5 |
2:25.6 |
RowErg |
Hwt |
View workout
|
07/24/22 |
6,000m |
29:04.2 |
2:25.3 |
RowErg |
Hwt |
View workout
|
07/23/22 |
6,000m |
28:50.2 |
2:24.1 |
RowErg |
Hwt |
View workout
|
07/22/22 |
6,000m |
28:51.1 |
2:24.2 |
RowErg |
Hwt |
View workout
|
07/21/22 |
6,000m |
28:57.1 |
2:24.7 |
RowErg |
Hwt |
View workout
|
07/20/22 |
6,000m |
29:14.6 |
2:26.2 |
RowErg |
Hwt |
View workout
|
07/19/22 |
6,000m |
28:36.8 |
2:23.0 |
RowErg |
Hwt |
View workout
|
07/18/22 |
6,000m |
28:35.9 |
2:22.9 |
RowErg |
Hwt |
View workout
|
07/17/22 |
6,000m |
29:03.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
07/16/22 |
6,000m |
28:39.6 |
2:23.3 |
RowErg |
Hwt |
View workout
|
07/15/22 |
6,000m |
27:54.7 |
2:19.5 |
RowErg |
Hwt |
View workout
|
07/14/22 |
6,000m |
27:56.3 |
2:19.6 |
RowErg |
Hwt |
View workout
|
07/12/22 |
6,000m |
29:59.8 |
2:29.9 |
RowErg |
Hwt |
View workout
|
07/11/22 |
6,000m |
29:46.6 |
2:28.8 |
RowErg |
Hwt |
View workout
|
07/10/22 |
6,000m |
29:20.6 |
2:26.7 |
RowErg |
Hwt |
View workout
|
07/09/22 |
6,000m |
29:53.2 |
2:29.4 |
RowErg |
Hwt |
View workout
|
07/08/22 |
6,008m |
30:13.1 |
2:30.8 |
RowErg |
Hwt |
View workout
|
07/07/22 |
6,000m |
29:48.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|