Tom Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/22 |
6,000m |
27:55.7 |
2:19.6 |
RowErg |
Hwt |
View workout
|
10/05/22 |
6,000m |
29:16.2 |
2:26.3 |
RowErg |
Hwt |
View workout
|
10/04/22 |
6,000m |
27:56.4 |
2:19.7 |
RowErg |
Hwt |
View workout
|
10/03/22 |
6,000m |
28:18.6 |
2:21.5 |
RowErg |
Hwt |
View workout
|
10/02/22 |
6,000m |
28:40.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
10/01/22 |
6,000m |
29:13.4 |
2:26.1 |
RowErg |
Hwt |
View workout
|
09/30/22 |
6,000m |
28:38.9 |
2:23.2 |
RowErg |
Hwt |
View workout
|
09/29/22 |
6,000m |
27:55.9 |
2:19.6 |
RowErg |
Hwt |
View workout
|
09/28/22 |
6,000m |
29:22.3 |
2:26.8 |
RowErg |
Hwt |
View workout
|
09/27/22 |
6,000m |
28:48.7 |
2:24.0 |
RowErg |
Hwt |
View workout
|
09/26/22 |
6,000m |
29:50.6 |
2:29.2 |
RowErg |
Hwt |
View workout
|
09/25/22 |
6,000m |
28:41.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
09/23/22 |
3,845m |
16:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/22/22 |
6,000m |
29:27.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
09/21/22 |
6,000m |
28:43.8 |
2:23.6 |
RowErg |
Hwt |
View workout
|
09/19/22 |
6,000m |
29:26.7 |
2:27.2 |
RowErg |
Hwt |
View workout
|
09/18/22 |
6,000m |
29:09.7 |
2:25.8 |
RowErg |
Hwt |
View workout
|
09/17/22 |
6,000m |
29:25.5 |
2:27.1 |
RowErg |
Hwt |
View workout
|
09/15/22 |
6,000m |
29:10.4 |
2:25.8 |
RowErg |
Hwt |
View workout
|
09/14/22 |
6,000m |
29:32.3 |
2:27.6 |
RowErg |
Hwt |
View workout
|