Tom Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/12/22 |
6,000m |
28:41.9 |
2:23.4 |
RowErg |
Hwt |
View workout
|
08/30/22 |
6,000m |
27:59.2 |
2:19.9 |
RowErg |
Hwt |
View workout
|
08/29/22 |
6,000m |
29:05.5 |
2:25.4 |
RowErg |
Hwt |
View workout
|
08/28/22 |
6,000m |
28:23.5 |
2:21.9 |
RowErg |
Hwt |
View workout
|
08/27/22 |
6,000m |
29:41.2 |
2:28.4 |
RowErg |
Hwt |
View workout
|
08/26/22 |
6,000m |
29:24.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
08/24/22 |
6,000m |
29:41.6 |
2:28.4 |
RowErg |
Hwt |
View workout
|
08/23/22 |
6,000m |
29:25.8 |
2:27.1 |
RowErg |
Hwt |
View workout
|
08/22/22 |
6,000m |
29:01.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
08/21/22 |
6,000m |
29:25.7 |
2:27.1 |
RowErg |
Hwt |
View workout
|
08/20/22 |
6,000m |
27:58.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
08/19/22 |
6,000m |
29:15.4 |
2:26.2 |
RowErg |
Hwt |
View workout
|
08/18/22 |
6,000m |
28:58.8 |
2:24.9 |
RowErg |
Hwt |
View workout
|
08/15/22 |
6,000m |
29:05.3 |
2:25.4 |
RowErg |
Hwt |
View workout
|
08/15/22 |
6,000m |
29:05.3 |
2:25.4 |
RowErg |
Hwt |
View workout
|
08/14/22 |
5,011m |
19:35.8 |
1:57.3 |
RowErg |
Hwt |
View workout
|
08/12/22 |
6,000m |
28:50.7 |
2:24.2 |
RowErg |
Hwt |
View workout
|
07/31/22 |
6,000m |
28:47.4 |
2:23.9 |
RowErg |
Hwt |
View workout
|
07/30/22 |
6,000m |
28:00.7 |
2:20.0 |
RowErg |
Hwt |
View workout
|
07/29/22 |
6,000m |
29:09.5 |
2:25.7 |
RowErg |
Hwt |
View workout
|