Tom Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/06/22 |
6,000m |
29:54.2 |
2:29.5 |
RowErg |
Hwt |
View workout
|
07/05/22 |
6,000m |
30:17.7 |
2:31.4 |
RowErg |
Hwt |
View workout
|
07/04/22 |
6,000m |
29:56.8 |
2:29.7 |
RowErg |
Hwt |
View workout
|
07/03/22 |
6,000m |
29:37.8 |
2:28.1 |
RowErg |
Hwt |
View workout
|
07/01/22 |
6,000m |
30:33.6 |
2:32.8 |
RowErg |
Hwt |
View workout
|
06/30/22 |
6,000m |
29:50.3 |
2:29.1 |
RowErg |
Hwt |
View workout
|
06/29/22 |
6,000m |
29:22.7 |
2:26.8 |
RowErg |
Hwt |
View workout
|
06/28/22 |
6,000m |
31:09.1 |
2:35.7 |
RowErg |
Hwt |
View workout
|
06/27/22 |
6,000m |
30:42.9 |
2:33.5 |
RowErg |
Hwt |
View workout
|
06/26/22 |
6,000m |
31:08.3 |
2:35.6 |
RowErg |
Hwt |
View workout
|
06/24/22 |
6,000m |
29:32.8 |
2:27.7 |
RowErg |
Hwt |
View workout
|
06/23/22 |
6,000m |
31:07.5 |
2:35.6 |
RowErg |
Hwt |
View workout
|
06/22/22 |
6,000m |
31:03.8 |
2:35.3 |
RowErg |
Hwt |
View workout
|
06/21/22 |
6,000m |
32:53.7 |
2:44.4 |
RowErg |
Hwt |
View workout
|
06/21/22 |
739m |
4:17.0 |
2:53.8 |
RowErg |
Hwt |
View workout
|
06/14/22 |
6,000m |
29:35.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
06/13/22 |
6,000m |
29:58.8 |
2:29.9 |
RowErg |
Hwt |
View workout
|
06/12/22 |
6,000m |
29:14.7 |
2:26.2 |
RowErg |
Hwt |
View workout
|
06/10/22 |
6,000m |
28:50.7 |
2:24.2 |
RowErg |
Hwt |
View workout
|
06/09/22 |
6,000m |
29:50.2 |
2:29.1 |
RowErg |
Hwt |
View workout
|