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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
02/15/18 1,000m 6:07.5 3:03.7 View workout
02/11/18 1,000m 5:01.9 2:30.9 View workout
02/10/18 1,000m 5:30.7 2:45.3 View workout
02/05/18 1,000m 5:06.9 2:33.4 View workout
02/04/18 1,500m 8:57.4 2:59.1 View workout
02/03/18 48m 0:29.3 5:05.2 View workout
02/03/18 1,000m 5:38.4 2:49.2 View workout
01/31/18 1,000m 5:01.5 2:30.7 View workout
01/29/18 1,000m 5:09.9 2:34.9 View workout
01/28/18 1,000m 5:30.9 2:45.4 View workout
01/27/18 1,000m 5:57.0 2:58.5 View workout
01/26/18 1,000m 5:39.0 2:49.5 View workout
01/23/18 1,000m 5:32.2 2:46.1 View workout
01/22/18 493m 4:00.0 4:03.4 View workout
01/21/18 1,000m 5:57.2 2:58.6

Day 2 😉

 View workout
01/20/18 271m 2:32.9 4:42.1 View workout
01/20/18 1,009m 7:19.3 3:37.6 View workout
01/20/18 326m 2:17.2 3:30.4 View workout