Mark Bernhardt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/22 |
5,186m |
17:30.0 |
1:41.2 |
RowErg |
Hwt |
View workout
|
09/05/22 |
3,500m |
11:41.0 |
1:40.1 |
RowErg |
Hwt |
View workout
|
06/05/22 |
5,000m |
19:48.5 |
1:58.8 |
SkiErg |
|
View workout
|
11/12/21 |
5,000m |
17:48.1 |
1:46.8 |
RowErg |
Hwt |
View workout
|
07/30/18 |
10,000m |
35:59.5 |
1:47.9 |
RowErg |
Hwt |
View workout
|
02/21/18 |
5,000m |
17:29.6 |
1:44.9 |
RowErg |
Hwt |
View workout
|
02/01/18 |
2,000m |
6:33.0 |
1:38.2 |
RowErg |
Hwt |
View workout
|
12/20/17 |
10,000m |
36:25.5 |
1:49.2 |
RowErg |
Hwt |
View workout
|