Mark Bernhardt
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/26/23 | 6x2000m/2:00r | 19:43.2 | 1:38.6 | BikeErg | View workout | |
| 09/21/23 | v20c/2:00r...5 | 6,632m | 1:35.0 | BikeErg | View workout | |
| 09/20/23 | v1:30/0:30r...15 | 13,733m | 1:38.3 | BikeErg | View workout | |
| 09/19/23 | v4:00/1:00r...5 | 12,106m | 1:39.1 | BikeErg | View workout | |
| 09/19/23 | 0:07 | 40m | 3:15.0 | BikeErg | View workout | |
| 09/15/23 | 20x0:40/0:30r | 8,608m | 1:32.9 | BikeErg | View workout | |
| 09/14/23 | v800m/1:00r...12 | 6,000m | 1:29.1 | BikeErg | View workout | |
| 09/13/23 | v1:00/1:00r...7 | 6,347m | 1:34.5 | BikeErg | View workout | |
| 09/12/23 | v4000m/3:00r...4 | 10,000m | 1:38.1 | BikeErg | View workout | |
| 09/08/23 | 4:21 | 859m | 5:04.8 | BikeErg | View workout | |
| 09/08/23 | 8x2:00/1:00r | 9,896m | 1:37.0 | BikeErg | View workout | |
| 09/07/23 | v5:00/2:00r...5 | 9,222m | 1:37.5 | BikeErg | View workout | |
| 09/06/23 | 5x2000m/1:00r | 16:31.2 | 1:39.1 | BikeErg | View workout | |
| 09/05/23 | v0:20/0:10r...24 | 5,261m | 1:31.2 | BikeErg | View workout | |
| 09/04/23 | v1:00/2:00r...9 | 15,262m | 1:38.2 | BikeErg | View workout | |
| 08/30/23 | v6:00/1:00r...6 | 12,793m | 1:38.4 | BikeErg | View workout | |
| 08/29/23 | 2x30:00/6:00r | 31,991m | 1:52.5 | BikeErg | View workout | |
| 08/27/23 | 3x4000m/3:00r | 19:47.2 | 1:38.9 | BikeErg | View workout | |
| 08/23/23 | v4000m/r...5 | 16,000m | 1:43.1 | BikeErg | View workout | |
| 08/18/23 | 4x4:00/2:00r | 9,832m | 1:37.6 | BikeErg | View workout | |
| 08/16/23 | 8x1000m/2:00r | 12:30.0 | 1:33.7 | BikeErg | View workout | |
| 08/11/23 | 6x2000m/2:00r | 19:37.4 | 1:38.1 | BikeErg | View workout | |
| 08/08/23 | v1:00/0:30r...21 | 13,373m | 1:34.2 | BikeErg | View workout | |
| 08/04/23 | v4000m/3:00r...4 | 10,000m | 1:38.3 | BikeErg | View workout | |
| 07/31/23 | v3:00/r...12 | 14,446m | 1:39.6 | BikeErg |