Mark Bernhardt
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/30/24 | v10c/1:00r...6 | 4,583m | 1:34.2 | BikeErg | View workout | |
| 01/25/24 | v1:00/1:00r...7 | 6,285m | 1:35.4 | BikeErg | View workout | |
| 01/23/24 | v1:00/2:00r...9 | 15,109m | 1:39.2 | BikeErg | View workout | |
| 01/18/24 | 10x1:00/1:00r | 6,486m | 1:32.5 | BikeErg | View workout | |
| 01/17/24 | v1:00/1:00r...7 | 9,844m | 1:37.5 | BikeErg | ||
| 01/10/24 | v3:00/2:00r...5 | 11,496m | 1:39.1 | BikeErg | View workout | |
| 01/05/24 | v20c/2:00r...5 | 6,743m | 1:36.0 | BikeErg | View workout | |
| 01/04/24 | v6:00/2:00r...6 | 9,324m | 1:36.5 | BikeErg | View workout | |
| 01/01/24 | v5:00/2:00r...5 | 9,243m | 1:37.3 | BikeErg | View workout | |
| 12/29/23 | v4:00/2:00r...7 | 11,669m | 1:37.6 | BikeErg | View workout | |
| 12/28/23 | v1500m/1:30r...16 | 16,000m | 1:36.5 | BikeErg | View workout | |
| 12/26/23 | v1:00/2:00r...5 | 8,060m | 1:36.7 | BikeErg | View workout | |
| 12/25/23 | v4000m/1:30r...9 | 17,600m | 1:39.1 | BikeErg | View workout | |
| 12/22/23 | 4x6:00/3:00r | 14,397m | 1:40.0 | BikeErg | View workout | |
| 12/19/23 | 5x1500m/2:00r | 12:08.1 | 1:37.0 | BikeErg | View workout | |
| 12/17/23 | v1:00/2:00r...9 | 15,226m | 1:38.5 | BikeErg | View workout | |
| 12/15/23 | v0:20/0:10r...24 | 5,240m | 1:31.6 | BikeErg | View workout | |
| 12/14/23 | 8x2:00/1:00r | 9,716m | 1:38.8 | BikeErg | View workout | |
| 12/13/23 | 20x0:40/0:30r | 8,504m | 1:34.0 | BikeErg | View workout | |
| 12/12/23 | v10c/1:00r...6 | 4,460m | 1:32.9 | BikeErg | View workout | |
| 12/06/23 | 5x4:00/2:00r | 12,037m | 1:39.6 | BikeErg | View workout | |
| 12/05/23 | v2:00/1:00r...7 | 10,343m | 1:38.6 | BikeErg | View workout | |
| 11/29/23 | v4000m/3:00r...4 | 10,000m | 1:39.0 | BikeErg | View workout | |
| 11/28/23 | 6x2000m/2:00r | 19:46.3 | 1:38.8 | BikeErg | View workout | |
| 11/22/23 | v3:00/2:00r...5 | 11,503m | 1:39.1 | BikeErg | View workout |