Mark Bernhardt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/15/23 |
20,000m |
34:07.6 |
1:42.3 |
BikeErg |
|
View workout
|
06/13/23 |
8,000m |
12:16.9 |
1:32.1 |
BikeErg |
|
View workout
|
06/12/23 |
6,000m |
9:27.3 |
1:34.5 |
BikeErg |
|
View workout
|
06/11/23 |
20,645m |
35:00.0 |
1:41.7 |
BikeErg |
|
View workout
|
06/08/23 |
6,425m |
10:00.0 |
1:33.3 |
BikeErg |
|
View workout
|
06/06/23 |
34,667m |
1:00:00.0 |
1:43.8 |
BikeErg |
|
View workout
|
06/02/23 |
24,000m |
41:42.1 |
1:44.2 |
BikeErg |
|
View workout
|
05/31/23 |
6,632m |
10:00.0 |
1:30.4 |
BikeErg |
|
View workout
|
05/29/23 |
17,682m |
30:00.0 |
1:41.7 |
BikeErg |
|
View workout
|
05/26/23 |
12,094m |
20:00.0 |
1:39.2 |
BikeErg |
|
View workout
|
05/25/23 |
10,058m |
15:00.0 |
1:29.4 |
BikeErg |
|
View workout
|
05/23/23 |
5,429m |
8:00.0 |
1:28.4 |
BikeErg |
|
View workout
|
05/22/23 |
9,924m |
15:00.0 |
1:30.6 |
BikeErg |
|
View workout
|
05/19/23 |
6,000m |
9:26.5 |
1:34.4 |
BikeErg |
|
View workout
|
05/17/23 |
8,000m |
12:20.6 |
1:32.5 |
BikeErg |
|
View workout
|
05/16/23 |
6,000m |
10:02.6 |
1:40.4 |
BikeErg |
|
View workout
|
05/13/23 |
10,000m |
16:38.7 |
1:39.8 |
BikeErg |
|
View workout
|
05/11/23 |
10,000m |
16:23.5 |
1:38.3 |
BikeErg |
|
View workout
|
05/08/23 |
100,000m |
3:03:07.2 |
1:49.8 |
BikeErg |
|
View workout
|
05/05/23 |
9,862m |
16:00.0 |
1:37.3 |
BikeErg |
|