Sign Up
6,813,398
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Flavio Henrique Lopes de Souza

Log

Date Distance Time Pace Comments Action
08/26/19 1,012m 4:22.4 2:09.6 View workout
08/26/19 997m 4:21.2 2:10.9 View workout
08/25/19 4,005m 17:17.7 2:09.5 View workout
08/24/19 14,000m 1:06:32.8 2:22.6 View workout
08/23/19 6,828m 30:00.0 2:11.8 View workout
08/22/19 12,000m 56:18.6 2:20.7 View workout
08/21/19 1,120m 4:35.9 2:03.1 View workout
08/21/19 3,002m 13:34.4 2:15.6 View workout
08/20/19 2,563m 11:06.1 2:09.9 View workout
08/18/19 200m 0:38.5 1:36.2 View workout
08/18/19 1,115m 5:00.0 2:14.5

6918-A4CE-8451-E11B

 View workout
08/17/19 10,000m 44:35.6 2:13.7 View workout
08/15/19 12,000m 55:54.1 2:19.7 View workout
08/14/19 10,000m 44:24.3 2:13.2 View workout
08/12/19 10,000m 46:48.8 2:20.4 View workout
08/11/19 7,413m 32:00.0 2:09.5 View workout
08/09/19 200m 0:40.7 1:41.7 View workout
08/09/19 200m 0:43.1 1:47.7 View workout
08/09/19 3,020m 12:50.4 2:07.5 View workout
08/08/19 6,980m 31:46.5 2:16.5 View workout