Concept2 Logbook | Log for Marlene Vogelsong

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January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14

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Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Marlene Vogelsong

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/16/23	v1:00/2:00r...9	4,885m	2:33.5	RowErg		View workout
01/02/23	v750m/2:00r...5	3,750m	2:33.6	RowErg		View workout
12/28/22	v1000m/1:00r...4	4,000m	2:32.7	RowErg		View workout
12/26/22	v3:00/1:00r...12	7,089m	2:32.3	RowErg		View workout
12/23/22	5000m	25:34.7	2:33.4	RowErg		View workout
12/23/22	183m	1:03.0	2:52.1	RowErg		View workout
12/21/22	v1500m/2:00r...4	6,000m	2:41.2	RowErg		View workout
12/20/22	5000m	25:58.7	2:35.8	RowErg		View workout
12/19/22	v500m/1:00r...6	3,000m	2:33.4	RowErg		View workout
12/18/22	10000m	53:16.4	2:39.8	RowErg		View workout
12/15/22	30:00	3,895m	3:51.0	RowErg	received phone call from Dr Cox. had 9:01 min left.	View workout
12/13/22	v500m/2:00r...8	4,000m	2:33.1	RowErg	terrible row! was not focused, watching movie…strange mood2nd day with.5 mg of zanax	View workout
12/11/22	v1:00/2:00r...9	4,908m	2:32.8	RowErg	used lower spam use to shoot for 34…what was I thinking! Finally saw a video on correct technique	View workout
12/11/22	v1:00/2:00r...1	207m	2:24.9	RowErg		View workout
12/08/22	600m	4:00.3	3:20.2	RowErg		View workout
12/08/22	10000m	52:32.4	2:37.6	RowErg	10000 meter using more drag factor Average 27 stroke , much different style rowing!	View workout
12/04/22	v2000m/3:00r...3	6,000m	2:33.4	RowErg	1st place in WOD. beat 2nd place by 8 sec 500 m	View workout
12/04/22	1:41	330m	2:33.0	RowErg		View workout
12/02/22	v6:00/3:00r...4	4,629m	2:35.5	RowErg	total gym: workout #1 women	View workout
12/01/22	v8:00/3:00r...4	3,946m	2:32.0	RowErg	Reebok step training. Rowe: 8;6;4;2; 3 min interval between times	View workout
11/28/22	v5:00/2:00r...5	8,382m	2:41.0	RowErg		View workout
11/27/22	v500m/2:00r...5	2,500m	2:29.2	RowErg		View workout
11/24/22	3333m	17:00.2	2:33.0	RowErg	Sprint 3333 m.	View workout
11/24/22	216m	1:07.2	2:35.5	RowErg		View workout
11/22/22	v1000m/1:00r...5	5,000m	2:37.1	RowErg	still not feeling good, lungs burn, headache, cough	View workout