David Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/03/23 |
10,000m |
40:48.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
06/02/23 |
5,000m |
20:36.7 |
2:03.6 |
RowErg |
Hwt |
View workout
|
06/01/23 |
5,000m |
20:18.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
05/21/23 |
10,000m |
41:54.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
05/20/23 |
10,000m |
41:26.1 |
2:04.3 |
RowErg |
Hwt |
View workout
|
05/11/23 |
10,000m |
40:50.5 |
2:02.5 |
RowErg |
Hwt |
View workout
|
05/10/23 |
5,000m |
20:06.1 |
2:00.6 |
RowErg |
Hwt |
View workout
|
05/09/23 |
10,000m |
40:50.6 |
2:02.5 |
RowErg |
Hwt |
View workout
|
05/08/23 |
10,000m |
41:06.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
05/01/23 |
10,000m |
42:02.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
04/30/23 |
6,022m |
24:39.2 |
2:02.8 |
RowErg |
Hwt |
View workout
|
04/23/23 |
16,000m |
1:06:34.5 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/22/23 |
16,000m |
1:06:15.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
04/20/23 |
10,000m |
41:24.8 |
2:04.2 |
RowErg |
Hwt |
View workout
|
04/17/23 |
6,015m |
25:14.4 |
2:05.8 |
RowErg |
Hwt |
View workout
|
04/16/23 |
12,242m |
53:09.4 |
2:10.2 |
RowErg |
Hwt |
View workout
|
04/10/23 |
3,023m |
12:36.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
04/06/23 |
3,014m |
12:20.6 |
2:02.8 |
RowErg |
Hwt |
View workout
|
03/30/23 |
5,000m |
19:46.9 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/28/23 |
5,000m |
20:09.2 |
2:00.9 |
RowErg |
Hwt |
View workout
|