David Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/23 |
16,000m |
1:05:10.7 |
2:02.2 |
RowErg |
Hwt |
View workout
|
01/19/23 |
5,020m |
21:17.9 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/17/23 |
14,387m |
1:00:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
01/16/23 |
10,000m |
41:11.2 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/15/23 |
8,046m |
32:30.1 |
2:01.1 |
RowErg |
Hwt |
View workout
|
01/14/23 |
10,000m |
39:29.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/12/23 |
10,000m |
40:37.9 |
2:01.8 |
RowErg |
Hwt |
View workout
|
01/11/23 |
5,000m |
19:30.5 |
1:57.0 |
RowErg |
Hwt |
View workout
|
01/09/23 |
4,471m |
18:54.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/08/23 |
14,399m |
1:00:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/07/23 |
14,672m |
1:00:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
01/06/23 |
5,000m |
19:23.2 |
1:56.3 |
RowErg |
Hwt |
View workout
|
01/05/23 |
5,557m |
24:23.1 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/02/23 |
17,000m |
1:10:16.5 |
2:04.0 |
RowErg |
Hwt |
View workout
|
01/01/23 |
17,000m |
1:10:23.7 |
2:04.2 |
RowErg |
Hwt |
View workout
|
12/30/22 |
14,939m |
1:00:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
12/28/22 |
10,000m |
39:46.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/26/22 |
17,000m |
1:11:27.8 |
2:06.1 |
RowErg |
Hwt |
View workout
|
12/24/22 |
16,000m |
1:06:56.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/23/22 |
6,015m |
25:04.7 |
2:05.0 |
RowErg |
Hwt |
View workout
|