Jason Leonard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/23/18 |
1,000m |
4:54.7 |
2:27.3 |
SkiErg |
|
View workout
|
07/23/18 |
2,000m |
8:22.7 |
2:05.6 |
RowErg |
Hwt |
View workout
|
07/17/18 |
5,000m |
25:34.6 |
2:33.4 |
SkiErg |
|
View workout
|
07/16/18 |
5,000m |
21:17.5 |
2:07.7 |
RowErg |
Hwt |
View workout
|
07/04/18 |
5,000m |
26:54.2 |
2:41.4 |
SkiErg |
|
View workout
|
07/03/18 |
5,000m |
22:23.3 |
2:14.3 |
RowErg |
Hwt |
View workout
|
07/01/18 |
5,000m |
28:06.5 |
2:48.6 |
SkiErg |
|
View workout
|
06/30/18 |
2,000m |
8:32.2 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/29/18 |
5,000m |
22:41.4 |
2:16.1 |
RowErg |
Hwt |
View workout
|
06/29/18 |
3,000m |
15:50.6 |
2:38.4 |
SkiErg |
|
View workout
|
06/28/18 |
5,000m |
22:01.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
06/27/18 |
3,000m |
17:00.1 |
2:50.0 |
SkiErg |
|
View workout
|
06/27/18 |
5,000m |
24:36.5 |
2:27.6 |
RowErg |
Hwt |
View workout
|
06/26/18 |
3,000m |
17:44.4 |
2:57.4 |
SkiErg |
|
View workout
|
06/26/18 |
5,000m |
22:57.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
06/25/18 |
5,000m |
21:36.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|
06/24/18 |
3,000m |
18:11.6 |
3:01.9 |
SkiErg |
|
View workout
|
06/24/18 |
5,000m |
22:37.2 |
2:15.7 |
RowErg |
Hwt |
View workout
|
06/23/18 |
3,000m |
18:29.8 |
3:04.9 |
SkiErg |
|
View workout
|
06/23/18 |
5,000m |
23:03.1 |
2:18.3 |
RowErg |
Hwt |
View workout
|