Jason Leonard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/19 |
5,000m |
22:07.5 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/01/19 |
5,000m |
21:38.8 |
2:09.8 |
RowErg |
Hwt |
View workout
|
09/16/19 |
5,000m |
21:37.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
08/22/19 |
5,000m |
25:25.4 |
2:32.5 |
SkiErg |
|
View workout
|
08/20/19 |
5,000m |
21:49.6 |
2:10.9 |
RowErg |
Hwt |
View workout
|
08/18/19 |
5,000m |
26:14.9 |
2:37.4 |
SkiErg |
|
View workout
|
08/15/19 |
5,000m |
21:43.3 |
2:10.3 |
RowErg |
Hwt |
View workout
|
08/13/19 |
5,000m |
21:58.7 |
2:11.8 |
RowErg |
Hwt |
View workout
|
08/08/19 |
5,000m |
22:58.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
08/02/19 |
3,000m |
14:56.8 |
2:29.4 |
SkiErg |
|
View workout
|
08/02/19 |
3,000m |
13:14.2 |
2:12.3 |
RowErg |
Hwt |
View workout
|
07/31/19 |
5,000m |
21:55.8 |
2:11.5 |
RowErg |
Hwt |
View workout
|
07/18/19 |
3,000m |
16:00.7 |
2:40.1 |
SkiErg |
|
View workout
|
07/18/19 |
3,000m |
13:30.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
07/16/19 |
3,000m |
15:27.7 |
2:34.6 |
SkiErg |
|
View workout
|
07/16/19 |
3,000m |
13:33.3 |
2:15.5 |
RowErg |
Hwt |
View workout
|
07/13/19 |
5,000m |
22:16.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
07/11/19 |
3,000m |
15:20.8 |
2:33.4 |
SkiErg |
|
View workout
|
07/11/19 |
3,000m |
13:25.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
07/09/19 |
3,000m |
16:00.3 |
2:40.0 |
SkiErg |
|
View workout
|